Keto Southern Fried Corn

Satisfy your comfort food cravings with this creative and low-carb twist on a Southern classic—Keto Southern Fried Corn. Instead of traditional corn, this recipe uses finely diced yellow squash to achieve the same texture while keeping it keto-friendly. Sautéed in rich, buttery goodness and enhanced with a splash of heavy cream, this dish is seasoned perfectly with garlic powder, onion powder, and a smoky hint of paprika. Crumbled bacon adds a deliciously salty crunch, while optional fresh chives provide a pop of color and freshness. Ready in just 25 minutes, this easy, one-skillet side dish pairs beautifully with grilled meats or roasted vegetables, making it a versatile addition to your keto meal plan. Perfect for those embracing Southern flavors without the carb-heavy guilt!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium Yellow squash (diced finely to mimic corn kernels)
• 3 tablespoons Unsalted butter
• 2 tablespoons Heavy cream
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Onion powder
• 0.25 teaspoons Smoked paprika
• 0.5 teaspoons Salt
• 0.25 teaspoons Ground black pepper
• 2 slices Bacon (cooked and crumbled)
• 1 tablespoon Chives (optional, for garnish)

Directions

Step 1

Wash the yellow squash thoroughly. Cut off the ends, then dice the squash finely into small pieces resembling the size of corn kernels.

Step 2

Heat a large skillet over medium heat. Add the butter and let it melt completely.

Step 3

Once the butter is hot and bubbly, add the diced yellow squash to the skillet. Stir occasionally and cook for 8-10 minutes, or until the squash becomes tender but not mushy.

Step 4

Lower the heat to medium-low and stir in the heavy cream. Mix well to coat the squash evenly.

Step 5

Sprinkle in the garlic powder, onion powder, smoked paprika, salt, and ground black pepper. Stir to distribute the spices evenly across the mixture.

Step 6

Cook for another 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Step 7

Remove the skillet from heat. Fold in the crumbled cooked bacon.

Step 8

Transfer to a serving dish and garnish with chopped chives if desired. Serve warm.

Nutrition Facts

Serving size	(508.4g)

Amount per serving	% Daily Value*
Calories	622.6

Total Fat 57.7g	0%
Saturated Fat 31.0g	0%
Polyunsaturated Fat g
Cholesterol 143mg	0%
Sodium 1806.6mg	0%
Total Carbohydrate 16.4g	0%
Dietary Fiber 5.1g	0%
Total Sugars 8.9g
Protein 16.1g	0%

Vitamin D 0IU	0%
Calcium 81.3mg	0%
Iron 2.2mg	0%
Potassium 1205.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.0%

Protein: 9.9%

Carbs: 10.1%