Nutrition Facts for Keto southern coleslaw

Keto Southern Coleslaw

Bring a taste of the South to your low-carb lifestyle with this Keto Southern Coleslaw recipe! This vibrant, crunchy side dish combines the perfect balance of shredded green and purple cabbage with a hint of sweetness from shredded carrots—all tossed in a creamy, tangy dressing made from mayonnaise, apple cider vinegar, and Dijon mustard. Sweetened with keto-friendly erythritol and seasoned with celery seed, salt, and pepper, this coleslaw is packed with bold flavors while remaining guilt-free. Ready in just 15 minutes and requiring no cooking, it’s the ultimate make-ahead dish for barbecues, picnics, or an easy weeknight dinner. Serve chilled for a refreshing side that perfectly complements any keto meal.

Nutriscore Rating: 68/100
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Image of Keto Southern Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 6 cups (shredded) Green cabbage
  • 2 cups (shredded) Purple cabbage
  • 1 cup (shredded) Carrots
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Powdered erythritol (or any keto-friendly sweetener)
  • 1 teaspoon Celery seed
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots. Toss them together until they are evenly combined.

Step 2

In a separate medium-sized bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, powdered erythritol, celery seed, salt, and black pepper. Mix well until the dressing is smooth and creamy.

Step 3

Pour the prepared dressing over the shredded vegetables in the large bowl.

Step 4

Using tongs or a large spoon, gently toss the coleslaw until all the vegetables are evenly coated with the dressing.

Step 5

Taste the coleslaw and adjust seasoning if needed, adding more salt or sweetener to suit your preferences.

Step 6

Cover the bowl with plastic wrap or transfer the coleslaw to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld together.

Step 7

Serve chilled as a side dish and enjoy your keto-friendly Southern coleslaw!

Nutrition Facts

Serving size (949.2g)
Amount per serving % Daily Value*
Calories 1927.6
Total Fat 174.4g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 235.3mg 0%
Sodium 2024.9mg 0%
Total Carbohydrate 114.2g 0%
Dietary Fiber 17.0g 0%
Total Sugars 22.7g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 293.4mg 0%
Iron 3.7mg 0%
Potassium 1471.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%
Protein: 1.6%
Carbs: 22.2%