Keto Sourdough French Toast

Indulge in the perfect blend of comfort and low-carb living with this Keto Sourdough French Toast recipe! Crafted with fluffy keto sourdough bread, this breakfast favorite transforms into a guilt-free delight, thanks to a rich, velvety custard made with eggs, heavy cream, and unsweetened almond milk. Flavored with warm vanilla, a hint of cinnamon, and your choice of keto-friendly sweetener, each bite delivers satisfying flavor without breaking your carb goals. Cooked to golden perfection in butter, these slices are crisp on the outside and decadently tender on the inside. Top with sugar-free maple syrup and fresh berries for a keto-friendly twist on a classic morning treat that’s perfect for brunch or any time you crave something special. Quick to prepare and irresistibly delicious, this keto French toast is a low-carb breakfast dream come true!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 slices Keto sourdough bread
• 3 units Large eggs
• 0.5 cup Heavy cream
• 0.25 cup Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 1 tablespoon Granulated erythritol or monk fruit sweetener
• 0.5 teaspoon Ground cinnamon
• 2 tablespoons Butter (for cooking)
• 0 as needed Sugar-free maple syrup (optional, for serving)
• 0 as needed Fresh berries (optional, for garnish)

Directions

Step 1

In a medium bowl, whisk together the eggs, heavy cream, almond milk, vanilla extract, granulated erythritol, and ground cinnamon until smooth and well combined. This will be your custard mixture.

Step 2

Preheat a nonstick skillet or griddle over medium heat and add 1 tablespoon of butter to coat the surface.

Step 3

Dip a slice of keto sourdough bread into the custard mixture, allowing it to soak for about 10 seconds on each side. Ensure the bread is evenly coated but not overly soggy.

Step 4

Place the soaked bread slice onto the preheated skillet or griddle. Repeat the process with the remaining slices of bread, working in batches if necessary.

Step 5

Cook each slice of bread for 2-3 minutes per side, or until golden brown and slightly crisp on the outside. Add more butter to the skillet as needed when cooking subsequent slices.

Step 6

Transfer the cooked French toast to a serving plate. Optionally drizzle with sugar-free maple syrup and garnish with fresh berries for added flavor.

Step 7

Serve warm and enjoy your low-carb Keto Sourdough French Toast!

Nutrition Facts

Serving size	(606.9g)

Amount per serving	% Daily Value*
Calories	1235.4

Total Fat 107.3g	0%
Saturated Fat 49.4g	0%
Polyunsaturated Fat 0.2g
Cholesterol 780.9mg	0%
Sodium 989.3mg	0%
Total Carbohydrate 38.1g	0%
Dietary Fiber 10.6g	0%
Total Sugars 9.6g
Protein 35.0g	0%

Vitamin D 150.1IU	0%
Calcium 260.2mg	0%
Iron 5.5mg	0%
Potassium 429.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 11.1%

Carbs: 12.1%