Keto Sourdough Baguette

Experience the irresistible flavor and texture of a freshly baked **Keto Sourdough Baguette**, a low-carb twist on the classic French favorite. Crafted with a blend of almond flour, coconut flour, and psyllium husk powder, this recipe achieves a perfect balance of airy lightness and satisfying chew. The addition of a tangy keto sourdough starter creates the signature sourdough flavor, while vital wheat gluten ensures a doughy elasticity reminiscent of traditional baguettes. Easy to prepare in under 20 minutes, these baguettes bake to golden perfection, with an optional sesame seed topping for enhanced flavor and crunch. Ideal for ketogenic and low-carb diets, this baguette pairs beautifully with soups, salads, or your favorite keto spreads. Perfect for meal prepping, it stays fresh for days and can even be frozen to enjoy anytime!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 10

Ingredients

• 1.5 cups Almond flour
• 2 tablespoons Coconut flour
• 3 tablespoons Psyllium husk powder
• 0.5 cup Vital wheat gluten
• 1 teaspoon Baking powder
• 0.5 teaspoon Sea salt
• 1 teaspoon Apple cider vinegar
• 4 large Egg whites
• 0.75 cup Warm water
• 0.25 cup Keto sourdough starter
• 1 tablespoon Sesame seeds (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, vital wheat gluten, baking powder, and sea salt until well combined.

Step 3

Add the apple cider vinegar, egg whites, warm water, and keto sourdough starter to the dry ingredients.

Step 4

Using a spatula, mix everything together until a dough forms. It should be slightly sticky but firm enough to hold its shape.

Step 5

Knead the dough lightly with your hands to ensure even mixing, then let it rest for 5 minutes.

Step 6

Divide the dough into two equal portions. Shape each portion into a baguette-like log approximately 10 inches long and 2 inches wide. Place the logs onto the prepared baking sheet.

Step 7

If desired, sprinkle sesame seeds over the tops of the baguettes for added texture and flavor.

Step 8

Using a sharp knife, make a few diagonal slashes across the top of each baguette to create the classic baguette look.

Step 9

Bake in the preheated oven for 50 minutes, or until the baguettes are golden brown and firm to the touch.

Step 10

Remove the baguettes from the oven and let them cool completely on a wire rack before slicing.

Step 11

Store any leftovers in an airtight container in the refrigerator for up to 5 days or in the freezer for longer storage.

Nutrition Facts

Serving size	(695.1g)

Amount per serving	% Daily Value*
Calories	1652.8

Total Fat 89.9g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2075.6mg	0%
Total Carbohydrate 91.8g	0%
Dietary Fiber 48.5g	0%
Total Sugars 8.1g
Protein 138.3g	0%

Vitamin D 0IU	0%
Calcium 640.4mg	0%
Iron 15.9mg	0%
Potassium 759.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 32.0%

Carbs: 21.2%