Keto Soft and Fluffy Potato Rolls

Indulge in the ultimate low-carb comfort food with these Keto Soft and Fluffy Potato Rolls, a mouthwatering alternative to traditional dinner rolls. Crafted with a unique blend of almond flour and coconut flour, and enriched with mashed cauliflower as a clever potato substitute, these rolls deliver a delightfully soft and airy texture without the carbs. The melted mozzarella and cream cheese base creates a rich, cohesive dough, while a hint of xanthan gum ensures structure and elasticity. Perfectly golden and brushed with olive oil, these keto-friendly rolls are not only a treat for your taste buds but also a versatile addition to any meal. Ready in under an hour, they’re ideal for pairing with soups, stews, or as a side for your favorite low-carb entrees.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 2 cups Almond flour
• 0.25 cup Coconut flour
• 2 teaspoons Baking powder
• 1 teaspoon Xanthan gum
• 0.5 teaspoon Salt
• 3 large Eggs
• 4 tablespoons Unsalted butter
• 1 cup Mashed cauliflower (for potato substitute)
• 2 cups Shredded mozzarella cheese
• 2 tablespoons Cream cheese
• 2 tablespoons Olive oil (for brushing)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is completely melted and combined.

Step 3

In another mixing bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, and salt.

Step 4

Add the eggs and melted butter to the cheese mixture, then stir in the dry ingredients until a dough forms. You may need to knead with your hands to fully incorporate.

Step 5

Add the mashed cauliflower to the dough and knead together until well combined. This is your low-carb potato substitute, contributing to the softness of the roll.

Step 6

Divide the dough into 12 equal pieces and roll each into a ball. Place the balls onto the prepared baking sheet.

Step 7

Brush the tops of the rolls with olive oil to enhance browning and add extra flavor.

Step 8

Bake in the preheated oven for 22-25 minutes, or until the rolls are golden brown and firm to the touch.

Step 9

Remove from the oven and let the rolls cool slightly before serving. Enjoy the soft and fluffy texture of these keto rolls with your favorite low-carb dishes!

Nutrition Facts

Serving size	(966.0g)

Amount per serving	% Daily Value*
Calories	3047.5

Total Fat 253.4g	0%
Saturated Fat 84.3g	0%
Polyunsaturated Fat 0.4g
Cholesterol 872.9mg	0%
Sodium 4464.9mg	0%
Total Carbohydrate 89.2g	0%
Dietary Fiber 39.4g	0%
Total Sugars 15.8g
Protein 129.4g	0%

Vitamin D 123IU	0%
Calcium 2204.8mg	0%
Iron 12.1mg	0%
Potassium 1164.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%

Protein: 16.4%

Carbs: 11.3%