Nutrition Facts for Keto smoked salmon bagel

Keto Smoked Salmon Bagel

Indulge in the irresistible flavors of a Keto Smoked Salmon Bagel, the perfect low-carb twist on a breakfast classic! This recipe combines buttery almond flour bagels sprinkled with everything bagel seasoning and filled with luxurious layers of creamy lemon-infused cream cheese, silky smoked salmon, crisp cucumber slices, tangy capers, and vibrant red onion. Topped with fragrant fresh dill, this keto-friendly creation is not only easy to make but also packed with protein and healthy fats to keep you energized. Perfect for brunch, lunch, or an elegant snack, this dish is a deliciously satisfying way to enjoy all the flavors of a traditional bagel without the carbs.

Nutriscore Rating: 56/100
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Image of Keto Smoked Salmon Bagel
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 2 cups mozzarella cheese, shredded
  • 2 ounces cream cheese, softened
  • 1 large egg
  • 2 tablespoons everything bagel seasoning
  • 8 ounces smoked salmon
  • 4 ounces cream cheese
  • 1 teaspoon lemon juice
  • 0.5 medium cucumber, thinly sliced
  • 0.25 small red onion, thinly sliced
  • 2 tablespoons capers
  • 1 tablespoon fresh dill, for garnish

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium mixing bowl, combine almond flour, baking powder, and salt. Set aside.

Step 3

In a microwave-safe bowl, add the shredded mozzarella and softened cream cheese. Microwave on high in 30-second intervals until completely melted and smooth, stirring in between.

Step 4

Add the melted cheese mix to the almond flour mixture along with one beaten egg. Mix well until a dough forms.

Step 5

Divide the dough into four equal portions. Roll each piece into a log and form into a bagel shape by connecting the ends.

Step 6

Place the shaped bagels onto the prepared baking sheet. Sprinkle the tops generously with everything bagel seasoning.

Step 7

Bake the bagels for 12-15 minutes or until golden brown. Allow to cool slightly on a wire rack.

Step 8

In a small bowl, mix together the cream cheese and lemon juice until smooth and creamy.

Step 9

Slice each cooled bagel horizontally, spread a generous layer of lemon cream cheese on each half.

Step 10

Top with smoked salmon, cucumber slices, red onion, and capers.

Step 11

Garnish with fresh dill and serve immediately.

Nutrition Facts

Serving size (1036.7g)
Amount per serving % Daily Value*
Calories 2562.1
Total Fat 196.8g 0%
Saturated Fat 72.2g 0%
Polyunsaturated Fat 5.9g
Cholesterol 625.0mg 0%
Sodium 5846.3mg 0%
Total Carbohydrate 70.7g 0%
Dietary Fiber 22.7g 0%
Total Sugars 19.0g
Protein 142.0g 0%
Vitamin D 1605.0IU 0%
Calcium 2219.3mg 0%
Iron 11.8mg 0%
Potassium 1096.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 21.7%
Carbs: 10.8%