Nutrition Facts for Keto smoked pork spareribs

Keto Smoked Pork Spareribs

Indulge in the smoky, savory perfection of Keto Smoked Pork Spareribs, a mouthwatering low-carb recipe that's perfect for BBQ lovers and keto enthusiasts alike. These tender, fall-off-the-bone spareribs are coated in a bold spice rub featuring smoked paprika, garlic powder, cumin, and a touch of cayenne for a perfectly balanced kick. Infused with rich flavor from hours of slow smoking at 225°F, these ribs are spritzed with moisture along the way to ensure juicy, succulent results. Ideal for backyard gatherings or weekend indulgence, they're served straight from the smoker with your favorite keto-friendly barbecue sauce. Whether you're embracing a ketogenic lifestyle or simply love flavorful barbecue, these smoked pork spareribs are sure to become a new favorite.

Nutriscore Rating: 51/100
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Image of Keto Smoked Pork Spareribs
Prep Time:30 mins
Cook Time:300 mins
Total Time:330 mins
Servings: 6

Ingredients

  • 5 pounds pork spareribs
  • 2 tablespoons smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon ground black pepper
  • 2 teaspoons sea salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground mustard
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons olive oil

Directions

Step 1

Begin by trimming any excess fat from the pork spareribs and removing the membrane from the back of the ribs if it is still intact.

Step 2

In a small bowl, mix together the smoked paprika, garlic powder, onion powder, ground black pepper, sea salt, ground cumin, ground mustard, and cayenne pepper.

Step 3

Coat the spareribs with olive oil to help the spice rub adhere. Sprinkle the spice mixture evenly over both sides of the ribs, ensuring they are well covered. Use your hands to rub the spices into the meat.

Step 4

Preheat your smoker to 225°F (107°C). Prepare wood chips for smoking; hickory or applewood work well for spareribs.

Step 5

Once the smoker reaches the desired temperature, place the spareribs bone side down directly on the smoker grates.

Step 6

Smoke the ribs for about 5 hours, maintaining a consistent temperature of 225°F. Spritz the ribs with water or apple cider vinegar every hour to keep them moist.

Step 7

Check the ribs for doneness around the 4-hour mark. They should be tender and pull away from the bones easily.

Step 8

Remove the ribs from the smoker, let them rest for about 10 minutes, then slice between the bones and serve immediately with your choice of keto-friendly barbecue sauce.

Nutrition Facts

Serving size (2348.3g)
Amount per serving % Daily Value*
Calories 9379.4
Total Fat 829.3g 0%
Saturated Fat 297.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 2381.4mg 0%
Sodium 6537.9mg 0%
Total Carbohydrate 25.8g 0%
Dietary Fiber 9.0g 0%
Total Sugars 1.8g
Protein 343.4g 0%
Vitamin D 0IU 0%
Calcium 626.9mg 0%
Iron 25.5mg 0%
Potassium 5597.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%
Protein: 15.4%
Carbs: 1.2%