Nutrition Facts for Keto slow-cooked pig feet

Keto Slow-Cooked Pig Feet

Discover the ultimate comfort food with this Keto Slow-Cooked Pig Feet recipe—an indulgent and flavorful dish perfect for low-carb enthusiasts seeking a unique culinary adventure. Slowly braised to perfection in a richly spiced broth infused with soy sauce, apple cider vinegar, cinnamon, and star anise, these tender pig feet boast a melt-in-your-mouth texture that’s packed with savory depth. The combination of sautéed onions, garlic, and ginger enhances the aromatic allure, while a garnish of fresh green onions and cilantro provides a vibrant finishing touch. With just 15 minutes of prep time and the magic of an 8-hour slow cook, this keto-friendly recipe transforms a humble ingredient into a delectable meal that’s sure to impress. Perfect for cozy dinners or a soul-warming dish to share, this dish epitomizes slow-cooked comfort with a keto twist.

Nutriscore Rating: 69/100
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Image of Keto Slow-Cooked Pig Feet
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 4

Ingredients

  • 4 pieces Pig feet
  • 2 tablespoons Olive oil
  • 1 medium Onion, chopped
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 4 cups Chicken broth
  • 2 tablespoons Soy sauce
  • 2 tablespoons Apple cider vinegar
  • 2 leaves Bay leaves
  • 1 stick Cinnamon stick
  • 2 stars Star anise
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 stalks Green onions, chopped
  • 0.25 cup Cilantro, chopped

Directions

Step 1

Clean the pig feet thoroughly under running water and pat dry with paper towels.

Step 2

In a large skillet over medium heat, add the olive oil and heat until shimmering.

Step 3

Add the pig feet to the skillet and brown them on all sides, about 5 minutes per side. Transfer them to the slow cooker.

Step 4

In the same skillet, add the chopped onion, minced garlic, and grated ginger. Sauté for 3-5 minutes until the onion is translucent.

Step 5

Add the sautéed onion mixture to the slow cooker along with the pig feet.

Step 6

Pour the chicken broth, soy sauce, and apple cider vinegar over the pig feet in the slow cooker.

Step 7

Add the bay leaves, cinnamon stick, and star anise to the slow cooker.

Step 8

Sprinkle the salt and black pepper over the ingredients in the slow cooker.

Step 9

Cover the slow cooker with its lid and set it to cook on low for 8 hours.

Step 10

After 8 hours, check the pig feet for tenderness; they should be very tender and the meat should easily separate from the bones.

Step 11

Adjust seasoning with more salt and pepper if needed.

Step 12

Serve the pig feet hot, garnished with chopped green onions and cilantro.

Nutrition Facts

Serving size (2234.8g)
Amount per serving % Daily Value*
Calories 2536.7
Total Fat 182.2g 0%
Saturated Fat 57.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 800mg 0%
Sodium 6416.7mg 0%
Total Carbohydrate 34.2g 0%
Dietary Fiber 8.7g 0%
Total Sugars 8.1g
Protein 201.9g 0%
Vitamin D 0IU 0%
Calcium 393.1mg 0%
Iron 18.7mg 0%
Potassium 1558.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 31.3%
Carbs: 5.3%