Nutrition Facts for Keto simple tomato toast

Keto Simple Tomato Toast

Elevate your keto breakfast or snack game with this Keto Simple Tomato Toast—a low-carb twist on a classic favorite. Featuring two slices of golden, crispy keto-friendly bread rubbed with aromatic fresh garlic, this recipe is topped with juicy marinated cherry tomatoes tossed in olive oil, salt, and pepper for a burst of Mediterranean flavor. Fresh basil leaves add a touch of herbal brightness, making every bite delightfully refreshing and satisfying. Ready in just 15 minutes, this quick and easy keto recipe is perfect for busy mornings or light lunches, combining wholesome ingredients with vibrant flavors. With minimal prep and maximum taste, it’s the ultimate guilt-free indulgence for tomato lovers on a low-carb diet!

Nutriscore Rating: 74/100
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Image of Keto Simple Tomato Toast
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices Keto-friendly bread
  • 10 pieces Cherry tomatoes
  • 1 tablespoon Olive oil
  • 4 leaves Fresh basil leaves
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 medium Garlic clove

Directions

Step 1

Slice the cherry tomatoes in half and place them in a small bowl.

Step 2

Add olive oil, salt, and black pepper to the bowl with the tomatoes. Toss everything together to coat the tomatoes evenly.

Step 3

Toast the keto-friendly bread slices in a toaster or on a skillet over medium heat until they are golden brown and crispy, about 2-3 minutes per side.

Step 4

While the bread is toasting, prepare the garlic by peeling and cutting it in half.

Step 5

Once the bread is toasted, immediately rub the cut side of the garlic clove onto the top of each slice to impart a subtle garlic flavor.

Step 6

Arrange the marinated cherry tomatoes evenly over each slice of toasted bread.

Step 7

Tear the fresh basil leaves into smaller pieces and sprinkle over the top of the tomatoes.

Step 8

Serve the keto tomato toast immediately for the best flavor and texture.

Nutrition Facts

Serving size (252.1g)
Amount per serving % Daily Value*
Calories 345.0
Total Fat 26.4g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 901.5mg 0%
Total Carbohydrate 12.4g 0%
Dietary Fiber 4.4g 0%
Total Sugars 4.5g
Protein 17.9g 0%
Vitamin D 0IU 0%
Calcium 73.1mg 0%
Iron 3.0mg 0%
Potassium 534.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 20.0%
Carbs: 13.8%