Nutrition Facts for Keto simple steamed cabbage

Keto Simple Steamed Cabbage

Transform your side dish game with this Keto Simple Steamed Cabbage recipe—a quick, low-carb delight that’s as wholesome as it is flavorful. Perfectly tender cabbage is gently steamed to preserve its natural sweetness and crisp-tender texture, then elevated with a luxurious drizzle of melted butter and a sprinkle of fresh parsley. With just five simple ingredients and minimal prep time, this keto-friendly side comes together in under 30 minutes, making it an ideal accompaniment for any main course. Packed with nutrients, free from carbs, and bursting with fresh flavor, this easy steamed cabbage recipe is a must-try for anyone seeking a healthy, satisfying side on their keto journey.

Nutriscore Rating: 66/100
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Image of Keto Simple Steamed Cabbage
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium head Green cabbage
  • 1 cup Water
  • 3 tablespoons Unsalted butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Begin by removing the outer leaves of the cabbage if they are wilted or damaged. Rinse the cabbage under cold water to remove any dirt or debris.

Step 2

Cut the cabbage into quarters using a sharp knife, then remove the hard core from each quarter. Slice the cabbage quarters into smaller strips, roughly 1/2 inch wide.

Step 3

Place a large pot on the stove and pour in 1 cup of water. Insert a steamer basket into the pot, making sure that the water level does not surpass the bottom of the basket.

Step 4

Bring the water to a boil over medium-high heat. Once boiling, add the sliced cabbage into the steamer basket.

Step 5

Cover the pot with a lid and reduce the heat to medium. Allow the cabbage to steam for about 10 to 12 minutes, or until it becomes tender but still slightly crisp. Stir halfway if needed to ensure even cooking.

Step 6

While the cabbage is steaming, finely chop the fresh parsley and set it aside.

Step 7

In a small saucepan, melt the butter over low heat, then set aside until the cabbage is ready.

Step 8

Once the cabbage is steamed to your desired tenderness, carefully remove the steamer basket from the pot and transfer the cabbage to a serving bowl.

Step 9

Drizzle the melted butter over the steamed cabbage and season with salt and black pepper to taste. Gently toss the cabbage to ensure it is evenly coated with the butter and seasonings.

Step 10

Sprinkle with freshly chopped parsley before serving for a fresh, fragrant finish. Serve immediately as a side dish to your favorite keto-friendly main course.

Nutrition Facts

Serving size (635.2g)
Amount per serving % Daily Value*
Calories 396.0
Total Fat 36.4g 0%
Saturated Fat 21.1g 0%
Polyunsaturated Fat 0g
Cholesterol 93mg 0%
Sodium 1259.6mg 0%
Total Carbohydrate 20.7g 0%
Dietary Fiber 8.9g 0%
Total Sugars 11.0g
Protein 5.0g 0%
Vitamin D 0IU 0%
Calcium 173.4mg 0%
Iron 2.2mg 0%
Potassium 660.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 4.6%
Carbs: 19.2%