Keto Simple Roasted Vegetables
Transform your dinner table with this vibrant and nutrient-packed Keto Simple Roasted Vegetables recipe, a perfect side dish for low-carb lifestyles. Featuring a colorful medley of broccoli, cauliflower, zucchini, and red bell pepper, these roasted vegetables are tossed in a fragrant blend of garlic powder, onion powder, and dried oregano, then caramelized to perfection in the oven. Ready in just 40 minutes, this gluten-free, keto-friendly dish is a breeze to prepare and delivers irresistible flavor with minimal effort. Whether you're meal-prepping or seeking a wholesome accompaniment to any main course, this no-fuss recipe is your go-to for healthy, delicious roasted veggies that everyone will love.
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Ingredients
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 1 large Zucchini
- 1 large Red bell pepper
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Wash and dry all vegetables thoroughly. Cut the broccoli and cauliflower into bite-sized florets.
Step 3
Slice the zucchini into half-moon shapes about 1/4 inch thick.
Step 4
Core the red bell pepper and cut it into strips.
Step 5
In a large bowl, combine the broccoli, cauliflower, zucchini, and red bell pepper.
Step 6
Drizzle the olive oil over the vegetables and toss to coat evenly.
Step 7
Sprinkle the garlic powder, onion powder, dried oregano, salt, and black pepper over the vegetables.
Step 8
Toss everything again to ensure even distribution of the spices.
Step 9
Spread the vegetables in a single layer on a large baking sheet.
Step 10
Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
Step 11
Remove from the oven and serve warm.
Nutrition Facts
| Serving size | (847.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 631.0 |
| Total Fat 43.6g | 0% |
| Saturated Fat 6.9g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 0mg | 0% |
| Sodium 3684.2mg | 0% |
| Total Carbohydrate 51.7g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 28.9g | |
| Protein 15.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 207.2mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 1564.0mg | 0% |
Source of Calories