Keto Simple Roasted Mushrooms

Elevate your keto dining experience with these irresistibly flavorful Keto Simple Roasted Mushrooms! This quick and easy recipe features tender button mushrooms coated in aromatic olive oil, minced garlic, and fresh thyme, then roasted to perfection for a rich, caramelized finish. With its simple prep, a satisfying blend of earthy and savory flavors, and under 10 minutes of hands-on prep time, this low-carb side dish is perfect for busy weeknights or as a sophisticated addition to your keto-friendly feast. Serve these perfectly seasoned mushrooms warm as a complement to roasted meats or as a topping for salads and bowls—proof that wholesome and delicious can go hand in hand!

Nutriscore Rating: 74/100

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Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

500 grams button mushrooms
2 tablespoons olive oil
2 garlic cloves
2 teaspoons fresh thyme
1 teaspoon sea salt
0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Clean the mushrooms gently with a damp paper towel. Trim the ends of the stems if needed.

Step 3

Slice larger mushrooms in half, leaving smaller mushrooms whole for even roasting.

Step 4

Peel and mince the garlic cloves.

Step 5

In a large mixing bowl, combine the mushrooms with olive oil, minced garlic, fresh thyme, sea salt, and black pepper.

Step 6

Toss the mushrooms until they are evenly coated with the oil and seasonings.

Step 7

Spread the mushrooms out in a single layer on a baking sheet lined with parchment paper.

Step 8

Roast in the preheated oven for 20 to 25 minutes, stirring once halfway through, until mushrooms are tender and browned.

Step 9

Remove the mushrooms from the oven and transfer to a serving dish. Serve warm as a side dish or a topping for your favorite keto dish.

Portion size

Nutrition Facts

Serving size	(541.1g)

Amount per serving	% Daily Value*
Calories	372.0

Total Fat 29.5g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2363.3mg	0%
Total Carbohydrate 19.4g	0%
Dietary Fiber 5.6g	0%
Total Sugars 10.0g
Protein 16.3g	0%

Vitamin D 0IU	0%
Calcium 33.8mg	0%
Iron 2.8mg	0%
Potassium 1635.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%

Protein: 16.0%

Carbs: 19.0%