Keto Simple Roasted Fennel
Discover the perfect low-carb side dish with this Keto Simple Roasted Fennel recipe, where the natural sweetness of caramelized fennel meets the savory richness of olive oil and thyme. Ready in just 45 minutes, this recipe transforms humble fennel bulbs into golden-brown wedges bursting with flavor, lightly seasoned with salt and pepper and finished with a zesty drizzle of fresh lemon juice. Perfect for keto and paleo diets, this dish is not only gluten-free but also incredibly easy to prepare, making it ideal for weeknight dinners or healthy meal prepping. Serve it warm for a comforting yet vibrant addition to your keto-friendly table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 large Fennel bulbs
- 2 tablespoons Extra virgin olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 1 teaspoon Fresh thyme
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Trim the fennel bulbs by removing the stalks and fronds. Slice the bulbs vertically into 1/2-inch thick wedges.
Step 3
Place the fennel wedges in a large mixing bowl.
Step 4
Drizzle the olive oil over the fennel slices in the bowl.
Step 5
Add salt, ground black pepper, and fresh thyme to the bowl, and toss everything together until the fennel is well-coated with the oil and seasonings.
Step 6
Arrange the seasoned fennel wedges in a single layer on a baking sheet lined with parchment paper for easy cleanup.
Step 7
Roast the fennel in the preheated oven for about 30 to 35 minutes, or until the edges are golden-brown and the fennel is tender when pierced with a fork.
Step 8
Remove the fennel from the oven and transfer it to a serving platter.
Step 9
Drizzle the roasted fennel with the lemon juice just before serving for an added burst of freshness.
Step 10
Serve warm as a delicious keto-friendly side dish or a light main course.
Nutrition Facts
| Serving size | (517.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 391.2 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1270.7mg | 0% |
| Total Carbohydrate 35.5g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 20.4g | |
| Protein 6.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.5mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1964.4mg | 0% |
Source of Calories