Keto Simple Roasted Cabbage
Transform your weeknight dinners with this delectable Keto Simple Roasted Cabbage, a flavorful and low-carb side dish that's as easy to prepare as it is satisfying. Perfectly roasted at high heat, thick slices of green cabbage develop a golden, crispy exterior and tender, caramelized layers within. Brushed with a savory blend of olive oil, garlic powder, smoked paprika, and black pepper, this dish bursts with rich, smoky flavor, all while being keto-friendly and gluten-free. Finished with a sprinkle of fresh parsley for a pop of color and herbal brightness, this recipe requires just 10 minutes of prep and pairs beautifully with grilled meats, roasted chicken, or your favorite plant-based protein. Ideal for busy weeknights or meal prepping, this quick, wholesome dish proves that cabbage can be anything but boring!
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Ingredients
- 1 medium head green cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2
Remove any damaged outer leaves from the cabbage and carefully cut the cabbage into 1-inch thick slices, keeping the core intact to hold the leaves together.
Step 3
Place the cabbage slices on the prepared baking sheet in a single layer, ensuring they do not overlap.
Step 4
In a small bowl, mix together the olive oil, garlic powder, salt, black pepper, and paprika.
Step 5
Brush the seasoned olive oil mixture generously over the cabbage slices, making sure to cover all sides.
Step 6
Roast the cabbage in the preheated oven for 20 minutes, then carefully flip the slices over and roast for an additional 10 minutes, or until the edges are crispy and golden brown.
Step 7
Remove the roasted cabbage from the oven and sprinkle freshly chopped parsley over the top for added flavor and color.
Step 8
Serve the roasted cabbage warm as a side dish or a light keto-friendly meal.
Nutrition Facts
| Serving size | (403.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 482.9 |
| Total Fat 42.6g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2430.2mg | 0% |
| Total Carbohydrate 23.9g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 11.2g | |
| Protein 5.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.6mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 711.2mg | 0% |
Source of Calories