Nutrition Facts for Keto simple roasted broccoli

Keto Simple Roasted Broccoli

Elevate your low-carb side dish game with this Keto Simple Roasted Broccoli recipe—an irresistibly flavorful and healthy addition to your meal plan. Featuring tender-crisp broccoli florets roasted to perfection with olive oil, garlic powder, and a hint of freshly ground black pepper, this dish is finished with a sprinkle of golden Parmesan cheese for a satisfyingly savory crunch. Ready in just 30 minutes, this recipe is perfect for busy weeknight dinners or as a versatile keto-friendly side that pairs beautifully with grilled meats or hearty salads. With its minimal ingredients and bold flavors, this roasted broccoli is sure to become a staple in any keto kitchen!

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Simple Roasted Broccoli
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Broccoli florets
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 30 grams Parmesan cheese, grated

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and thoroughly dry the broccoli florets using a salad spinner or kitchen towel.

Step 3

In a large mixing bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

Step 4

Spread the coated broccoli evenly on a large baking sheet, ensuring they are in a single layer for even roasting.

Step 5

Roast the broccoli in the preheated oven for 15-20 minutes, or until the edges are crispy and browned, and the stems are tender.

Step 6

Remove the broccoli from the oven and immediately sprinkle with grated Parmesan cheese.

Step 7

Serve hot as a side dish or as a topping for salads, enjoying its rich and savory flavors.

Nutrition Facts

Serving size (563.1g)
Amount per serving % Daily Value*
Calories 498.8
Total Fat 37.0g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 30mg 0%
Sodium 1836.2mg 0%
Total Carbohydrate 25.0g 0%
Dietary Fiber 12.3g 0%
Total Sugars 5.9g
Protein 30.0g 0%
Vitamin D 0IU 0%
Calcium 571.0mg 0%
Iron 4.6mg 0%
Potassium 20.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 21.7%
Carbs: 18.1%