Keto Simple Roasted Asparagus

Elevate your low-carb meal plan with this quick and flavorful Keto Simple Roasted Asparagus recipe! Featuring tender asparagus spears roasted to perfection with a drizzle of heart-healthy olive oil, aromatic garlic powder, and a hint of freshly ground black pepper, this dish is both effortless and delicious. A final squeeze of fresh lemon juice adds a vibrant citrus kick that complements the natural sweetness of the caramelized asparagus. Ready in just 22 minutes from start to finish, this easy side dish is keto-friendly, gluten-free, and perfect for pairing with grilled proteins or enjoying on its own. Enjoy a burst of wholesome flavor while staying on track with your keto lifestyle!

Nutriscore Rating: 80/100

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Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

1 pound asparagus
2 tablespoons olive oil
0.5 teaspoon garlic powder
0.5 teaspoon salt
0.25 teaspoon freshly ground black pepper
0.5 lemon

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and trim the woody ends of the asparagus spears. Pat them dry with a clean kitchen towel or paper towel.

Step 3

Place the asparagus in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.

Step 4

Drizzle the olive oil over the asparagus, ensuring the spears are evenly coated.

Step 5

Sprinkle the garlic powder, salt, and black pepper over the asparagus.

Step 6

Use your hands or tongs to toss the asparagus, making sure the seasonings and oil are well distributed.

Step 7

Bake in the preheated oven for 10-12 minutes or until the asparagus is crispy-tender and slightly caramelized.

Step 8

Remove the asparagus from the oven, and squeeze the juice of half a lemon over the roasted spears for a fresh burst of flavor.

Step 9

Serve warm as a delightful keto-friendly side dish.

Portion size

Nutrition Facts

Serving size	(515.7g)

Amount per serving	% Daily Value*
Calories	358.0

Total Fat 28.7g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg	0%
Sodium 1191.2mg	0%
Total Carbohydrate 21.8g	0%
Dietary Fiber 10.7g	0%
Total Sugars 9.3g
Protein 10.6g	0%

Vitamin D 0IU	0%
Calcium 122.1mg	0%
Iron 10.2mg	0%
Potassium 976.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%

Protein: 10.9%

Carbs: 22.5%