Keto Simple Roast Vegetables

Elevate your low-carb meal prep with this vibrant and flavorful Keto Simple Roast Vegetables recipe, a perfect side dish or light main course that’s bursting with wholesome goodness. Featuring a medley of zucchini, colorful bell peppers, broccoli, and cauliflower, this recipe combines fresh, nutrient-packed vegetables with a savory blend of garlic, olive oil, and aromatic herbs like oregano and thyme. With a quick prep time of just 15 minutes and perfectly roasted in under half an hour, these veggies develop a deliciously caramelized exterior while staying tender inside. Gluten-free, keto-friendly, and irresistibly delicious, this dish is ideal for anyone looking to add a healthy, low-carb twist to their table. Serve warm and let these roasted delights steal the show!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 whole Zucchini
• 2 whole Bell Peppers (Red and Yellow)
• 1 head Broccoli
• 1 head Cauliflower
• 3 tablespoons Olive Oil
• 2 cloves Garlic (minced)
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 teaspoon Dried Oregano
• 0.5 teaspoon Dried Thyme

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and dry all the vegetables thoroughly.

Step 3

Cut the zucchini into thick slices, then halve the slices.

Step 4

Remove seeds and dice the bell peppers into 1-inch pieces.

Step 5

Cut the broccoli and cauliflower into small florets.

Step 6

In a large mixing bowl, combine the prepped vegetables.

Step 7

Add olive oil, minced garlic, salt, black pepper, dried oregano, and dried thyme to the bowl.

Step 8

Toss the vegetables until they are evenly coated with the oil and seasoning.

Step 9

Spread the vegetables in a single layer on a large baking sheet.

Step 10

Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly charred.

Step 11

Remove from the oven and let cool for a few minutes before serving. Adjust seasoning with more salt or pepper if needed.

Step 12

Serve warm and enjoy your healthy, keto-friendly roast vegetables.

Nutrition Facts

Serving size	(1588.2g)

Amount per serving	% Daily Value*
Calories	883.0

Total Fat 46.8g	0%
Saturated Fat 7.8g	0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg	0%
Sodium 7481.8mg	0%
Total Carbohydrate 97.4g	0%
Dietary Fiber 29.1g	0%
Total Sugars 53.6g
Protein 26.8g	0%

Vitamin D 0IU	0%
Calcium 383.7mg	0%
Iron 8.3mg	0%
Potassium 4211.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 11.7%

Carbs: 42.4%