Nutrition Facts for Keto simple cabbage stir fry

Keto Simple Cabbage Stir Fry

Transform your weeknight dinners with this Keto Simple Cabbage Stir Fry, a quick and flavorful dish that's perfect for low-carb enthusiasts. Packed with tender, caramelized green cabbage, aromatic garlic, and a savory splash of soy sauce or coconut aminos for a gluten-free twist, this one-pan recipe is as effortless as it is delicious. With just 10 minutes of prep time and pantry-staple ingredients like olive oil, red pepper flakes, and toasted sesame seeds, you’ll have a wholesome, keto-friendly meal ready in under 30 minutes. Garnished with bright green onions and sesame seeds for a delightful crunch, this stir-fry makes an ideal side dish or light main course. Simple, nutritious, and irresistibly tasty—perfect for anyone craving a fuss-free, healthy recipe that doesn’t skimp on flavor!

Nutriscore Rating: 77/100
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Image of Keto Simple Cabbage Stir Fry
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 1 medium head Green cabbage, thinly sliced
  • 2 tablespoons Soy sauce (or coconut aminos for gluten-free)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
  • 2 Green onions, sliced
  • 1 tablespoon Toasted sesame seeds (optional)

Directions

Step 1

Begin by preparing the ingredients. Thinly slice the cabbage and mince the garlic cloves.

Step 2

Heat the olive oil in a large frying pan or wok over medium-high heat.

Step 3

Add the minced garlic to the pan and sauté for 1 minute, stirring frequently to prevent burning.

Step 4

Add the sliced cabbage to the pan, stirring well to coat with the garlic and oil. Sauté for 5-7 minutes, or until the cabbage begins to soften and become slightly golden.

Step 5

Pour the soy sauce over the cabbage and stir to combine. If you prefer a gluten-free option, substitute with coconut aminos.

Step 6

Season the cabbage with salt, black pepper, and red pepper flakes (if using). Continue to stir fry for another 3-4 minutes, allowing the flavors to meld and the cabbage to reach your desired tenderness.

Step 7

Remove the pan from the heat and toss in the sliced green onions.

Step 8

Transfer the cabbage stir fry to a serving dish and sprinkle with toasted sesame seeds, if desired.

Step 9

Serve warm and enjoy this delicious keto-friendly dish!

Nutrition Facts

Serving size (787.7g)
Amount per serving % Daily Value*
Calories 520.5
Total Fat 33.4g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3150.1mg 0%
Total Carbohydrate 50.2g 0%
Dietary Fiber 19.2g 0%
Total Sugars 22.0g
Protein 13.4g 0%
Vitamin D 0IU 0%
Calcium 435.9mg 0%
Iron 6.0mg 0%
Potassium 1550.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 9.7%
Carbs: 36.2%