Keto Simple 2 Egg Omelette

Start your day with this quick and satisfying Keto Simple 2 Egg Omelette, a creamy and cheesy delight perfect for low-carb enthusiasts. Made with just a handful of ingredients like fluffy eggs, a touch of heavy cream, and gooey shredded cheddar, this keto-friendly omelette is packed with flavor and takes only 10 minutes from start to finish. A hint of butter adds richness, while fresh chopped chives provide a pop of color and a subtle herby note. Whether it's breakfast, brunch, or a quick dinner, this one-serving omelette is the ultimate guilt-free comfort food. Plus, with only 2 grams of carbs and minimal prep, it’s an effortless way to stay on track with your keto lifestyle.

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 2 large eggs
• 1 tablespoon heavy cream
• 1 tablespoon unsalted butter
• 1 ounce shredded cheddar cheese
• 0.125 teaspoon salt
• 0.125 teaspoon black pepper
• 1 tablespoon chopped chives

Directions

Step 1

Crack the eggs into a medium bowl and add the heavy cream, salt, and black pepper. Whisk together until the mixture is smooth and well-combined.

Step 2

Heat a non-stick skillet over medium heat and add the unsalted butter. Allow the butter to melt and coat the skillet evenly.

Step 3

Pour the egg mixture into the skillet, swirling gently to ensure it coats the entire bottom.

Step 4

Let the eggs cook undisturbed for about 1-2 minutes or until the edges start to set.

Step 5

Sprinkle the shredded cheddar cheese evenly over one half of the omelette.

Step 6

Using a spatula, gently fold the other half of the omelette over the cheese-covered side.

Step 7

Cook for another minute, allowing the cheese to melt and the eggs to finish cooking.

Step 8

Slide the omelette onto a plate and garnish with chopped chives before serving.

Nutrition Facts

Serving size	(159.9g)

Amount per serving	% Daily Value*
Calories	404.6

Total Fat 36.1g	0%
Saturated Fat 19.1g	0%
Polyunsaturated Fat g
Cholesterol 448.4mg	0%
Sodium 624.6mg	0%
Total Carbohydrate 3.2g	0%
Dietary Fiber 0.1g	0%
Total Sugars 0.0g
Protein 19.3g	0%

Vitamin D 80IU	0%
Calcium 264.4mg	0%
Iron 2.1mg	0%
Potassium 149.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%

Protein: 18.6%

Carbs: 3.1%