Keto Shrimp Tempura
Indulge in the crispy, golden perfection of Keto Shrimp Tempura, a low-carb twist on the classic Japanese favorite! This recipe features plump, tender shrimp coated in a light, airy batter made with almond flour, coconut flour, and a touch of xanthan gum for that perfect crunch—without the carbs. Sparkling water adds an extra layer of fluffiness to the batter, while avocado oil provides a clean, high-heat frying medium. Ready in just 30 minutes, this keto-friendly appetizer is a delightful crowd-pleaser, perfect for dipping into your favorite low-carb sauces. Whether you’re hosting a dinner party or craving a guilt-free indulgence, this dish brings restaurant-quality tempura to your table in a healthier way.
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Ingredients
- 16 pieces large shrimp, peeled and deveined
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon xanthan gum
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup sparkling water, chilled
- 1 large egg
- 2 cups avocado oil, for frying
Directions
Step 1
In a medium-sized mixing bowl, combine the almond flour, coconut flour, xanthan gum, baking powder, salt, and black pepper. Mix the dry ingredients well.
Step 2
In a separate bowl, whisk the egg until frothy.
Step 3
Add the chilled sparkling water to the whisked egg and mix thoroughly.
Step 4
Combine the wet ingredients with the dry ingredients, stirring gently until the batter is smooth. Be careful not to overmix.
Step 5
Pat the shrimp dry with paper towels to ensure the batter adheres properly.
Step 6
In a large pot or deep fryer, heat the avocado oil over medium-high heat to about 350°F (175°C).
Step 7
Dip each piece of shrimp into the batter, ensuring it is fully coated, and then gently place it into the hot oil.
Step 8
Fry the shrimp in batches, making sure not to overcrowd the pot, for about 2-3 minutes or until golden brown and crispy.
Step 9
Once cooked, remove the shrimp with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Step 10
Serve immediately while hot, accompanied by your favorite low-carb dipping sauce.
Nutrition Facts
| Serving size | (1133.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5167.9 |
| Total Fat 533.4g | 0% |
| Saturated Fat 62.0g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 673.1mg | 0% |
| Sodium 2051.1mg | 0% |
| Total Carbohydrate 36.0g | 0% |
| Dietary Fiber 18.6g | 0% |
| Total Sugars 4.8g | |
| Protein 87.9g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 407.7mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 814.6mg | 0% |
Source of Calories