Nutrition Facts for Keto shrimp sushi

Keto Shrimp Sushi

Delight in the bold flavors of "Keto Shrimp Sushi," a low-carb twist on the classic sushi roll that’s perfect for keto enthusiasts and sushi lovers alike. This creative recipe uses cauliflower rice infused with rice vinegar and sesame oil as a light, carb-conscious substitute for traditional sushi rice, ensuring every bite is packed with flavor while staying diet-friendly. Creamy avocado, crisp cucumber, and tender shrimp come together with a hint of cream cheese for a satisfying and indulgent filling, all wrapped in nutrient-rich nori sheets. The rolls are garnished with toasted sesame seeds for a nutty crunch and served with soy sauce for dipping, making this dish a perfect appetizer or light meal. Ready in just 40 minutes and loaded with healthy fats and fresh ingredients, this keto sushi recipe is as simple to prepare as it is delicious. Perfect for meal preps, dinner parties, or sushi nights at home!

Nutriscore Rating: 74/100
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Image of Keto Shrimp Sushi
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 200 grams Raw shrimp
  • 1 medium head Cauliflower
  • 100 grams Cream cheese
  • 4 sheets Nori sheets
  • 1 medium Cucumber
  • 1 medium Avocado
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Toasted sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing the cauliflower rice. Chop the cauliflower into florets and pulse in a food processor until the texture resembles rice.

Step 2

Transfer the cauliflower rice to a microwave-safe bowl, cover, and microwave on high for 3-4 minutes until tender. Allow it to cool slightly.

Step 3

Once cooled, place the cauliflower rice in a clean dish towel or cheesecloth and squeeze out excess moisture. This is crucial to avoid soggy sushi rolls.

Step 4

In a bowl, mix the cauliflower rice with rice vinegar, sesame oil, salt, and black pepper. Stir well to combine and set aside.

Step 5

Peel, devein, and cook the shrimp in boiling water for about 2-3 minutes or until pink and opaque. Drain and set aside to cool.

Step 6

Peel the cucumber and slice it into thin strips. Halve the avocado, remove the pit, and slice into thin strips as well.

Step 7

Place one nori sheet shiny side down on a bamboo sushi mat or a piece of plastic wrap.

Step 8

Spread a thin layer of the cauliflower rice mixture evenly over the nori, leaving about 1 inch clear at the top edge.

Step 9

Spread a small amount of cream cheese across the center of the cauliflower rice.

Step 10

Arrange a few slices of cucumber, avocado, and cooked shrimp evenly across the cream cheese.

Step 11

Using the sushi mat or plastic wrap, carefully roll the sushi away from you, applying even pressure to create a tight log. Seal the edge with a little water if needed.

Step 12

Repeat with the remaining ingredients to create additional rolls.

Step 13

Using a sharp knife, slice the roll into bite-sized pieces. Wipe the knife with a damp cloth between cuts to ensure clean slices.

Step 14

Garnish each piece with toasted sesame seeds.

Step 15

Serve immediately with soy sauce on the side for dipping.

Nutrition Facts

Serving size (1196.2g)
Amount per serving % Daily Value*
Calories 1137.4
Total Fat 78.0g 0%
Saturated Fat 27.2g 0%
Polyunsaturated Fat 10.3g
Cholesterol 491.6mg 0%
Sodium 3892.6mg 0%
Total Carbohydrate 56.5g 0%
Dietary Fiber 23.7g 0%
Total Sugars 17.2g
Protein 73.6g 0%
Vitamin D 0IU 0%
Calcium 426.7mg 0%
Iron 11.3mg 0%
Potassium 2904.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 24.1%
Carbs: 18.5%