Keto Shrimp Stir Fry
Bring bold flavors and vibrant colors to your dinner table with this Keto Shrimp Stir Fry, a low-carb spin on a classic favorite! Perfectly cooked, succulent shrimp are paired with crisp-tender broccoli and colorful bell peppers, all infused with the tantalizing aroma of garlic, ginger, and a touch of sesame. This quick and easy recipe takes just 30 minutes to prepare, making it a lifesaver for busy weeknights. A splash of soy sauce or tamari adds savory depth, while red pepper flakes provide a subtle kick of heat. Finished with a sprinkle of green onions and sesame seeds, this dish is not only packed with flavor but also visually stunning, staying perfectly aligned with your keto lifestyle. Ideal for dinner or meal prep, this one-pan wonder is as healthy as it is satisfying!
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Ingredients
- 450 grams raw shrimp, peeled and deveined
- 2 tablespoons coconut oil
- 3 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 200 grams broccoli florets
- 3 tablespoons soy sauce or tamari
- 1 teaspoon sesame oil
- 0.5 teaspoon red pepper flakes
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Directions
Step 1
Start by preparing the shrimp by peeling and deveining if not already done. Pat them dry with a paper towel and set aside.
Step 2
In a large wok or skillet over medium-high heat, add 1 tablespoon of coconut oil.
Step 3
Once the oil is hot, add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant.
Step 4
Add the sliced bell peppers and broccoli florets to the skillet. Stir-fry for about 4-5 minutes until the vegetables are crisp-tender.
Step 5
Remove the vegetables from the skillet and set them aside.
Step 6
In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the shrimp and cook for 2-3 minutes on each side, or until they are pink and opaque.
Step 7
Return the cooked vegetables to the skillet with the shrimp.
Step 8
Add the soy sauce or tamari, sesame oil, and red pepper flakes. Stir everything together and cook for an additional 2-3 minutes, allowing the flavors to meld together.
Step 9
Transfer the stir fry to a serving dish.
Step 10
Garnish with sliced green onions and sesame seeds before serving. Enjoy your Keto Shrimp Stir Fry!
Nutrition Facts
| Serving size | (1000.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1038.8 |
| Total Fat 49.0g | 0% |
| Saturated Fat 26.4g | 0% |
| Polyunsaturated Fat 8.4g | |
| Cholesterol 850.5mg | 0% |
| Sodium 3574.7mg | 0% |
| Total Carbohydrate 33.3g | 0% |
| Dietary Fiber 11.1g | 0% |
| Total Sugars 11.7g | |
| Protein 126.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 472.1mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 2092.6mg | 0% |
Source of Calories