Nutrition Facts for Keto shrimp scampi

Keto Shrimp Scampi

Elevate your low-carb dinner game with this irresistible Keto Shrimp Scampi, a mouthwatering fusion of juicy shrimp, garlicky butter sauce, and tender zucchini noodles. Perfectly seasoned with a splash of dry white wine, a squeeze of fresh lemon juice, and a hint of red pepper flakes, this dish delivers bold flavors without sacrificing its keto-friendly appeal. The spiralized zucchini "zoodles" provide a healthy, gluten-free alternative to traditional pasta, keeping this meal light yet satisfying. With just 25 minutes from prep to plate, this quick and easy recipe is ideal for busy weeknights or an impressive low-carb dinner party centerpiece. Garnish with fresh parsley and optional parmesan cheese for a finishing touch that's as vibrant as it is delicious. Whether you're committed to a ketogenic diet or simply looking for a wholesome, flavorful meal, this Keto Shrimp Scampi is sure to impress!

Nutriscore Rating: 76/100
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Image of Keto Shrimp Scampi
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup dry white wine
  • 2 tablespoons lemon juice
  • 4 cups zucchini, spiralized
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper, freshly ground
  • 2 tablespoons fresh parsley, chopped
  • 1/4 cup parmesan cheese, grated (optional)

Directions

Step 1

Start by prepping your ingredients. Peel and devein the shrimp if needed and set them aside. Mince the garlic, and chop the parsley. Spiralize the zucchini or buy pre-spiralized zoodles for convenience.

Step 2

Heat a large skillet over medium-high heat. Add 2 tablespoons of unsalted butter and the olive oil until the butter is melted.

Step 3

Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.

Step 4

Add the shrimp to the pan in a single layer and cook for about 2 minutes on each side, or until they turn pink and are cooked through. Remove the shrimp onto a plate and set aside.

Step 5

In the same skillet, pour in the white wine and lemon juice. Scrape up any browned bits from the bottom of the pan using a wooden spoon. Let the mixture reduce for about 2-3 minutes.

Step 6

Reduce the heat to medium and add the remaining 2 tablespoons of butter, red pepper flakes, salt, and black pepper. Stir until the butter is melted and the sauce is well combined.

Step 7

Add the spiralized zucchini to the skillet, tossing it to coat in the sauce. Cook for 2-3 minutes until the zoodles are just tender but still firm (al dente).

Step 8

Return the shrimp to the skillet and toss to combine with the zoodles and sauce. Cook for an additional minute to warm the shrimp back up.

Step 9

Remove from heat, sprinkle with chopped parsley and grated parmesan cheese, if desired. Serve immediately and enjoy your Keto Shrimp Scampi.

Nutrition Facts

Serving size (1654.2g)
Amount per serving % Daily Value*
Calories 1596.5
Total Fat 97.1g 0%
Saturated Fat 44.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1028.7mg 0%
Sodium 2676.8mg 0%
Total Carbohydrate 41.3g 0%
Dietary Fiber 10.4g 0%
Total Sugars 25.2g
Protein 144.5g 0%
Vitamin D 0IU 0%
Calcium 1180.6mg 0%
Iron 6.3mg 0%
Potassium 3942.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 35.7%
Carbs: 10.2%