Nutrition Facts for Keto shrimp paella

Keto Shrimp Paella

Transport your taste buds to the Spanish coastline with this vibrant and flavorful Keto Shrimp Paella — a low-carb twist on the classic dish that’s perfect for those following a keto lifestyle. This recipe swaps traditional rice for nutrient-packed cauliflower rice, creating a guilt-free meal that’s as satisfying as it is healthy. Succulent shrimp, smoky paprika, and fragrant saffron meld together with tender vegetables in a savory broth, while a sprinkle of fresh parsley and a squeeze of lemon add bright, zesty finishing touches. Ready in just 45 minutes, this one-pan dish is perfect for weeknight dinners or special occasions. Bursting with bold flavors and keto-friendly ingredients, this shrimp paella is a true crowd-pleaser!

Nutriscore Rating: 78/100
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Image of Keto Shrimp Paella
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams large shrimp, peeled and deveined
  • 3 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 medium red bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon saffron threads
  • 500 milliliters chicken broth
  • 2 tablespoons tomato paste
  • 100 grams frozen peas
  • 400 grams cauliflower rice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large lemon, cut into wedges
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat 2 tablespoons of olive oil in a large skillet or paella pan over medium heat. Add the onions and red bell pepper, and sauté until the onions are translucent and the peppers are soft, about 5-7 minutes.

Step 2

Add the minced garlic, smoked paprika, and saffron threads to the pan. Stir well for about 1 minute until fragrant.

Step 3

Pour in the chicken broth and tomato paste, stirring to combine. Bring the mixture to a simmer.

Step 4

Once simmering, add the cauliflower rice to the pan, spreading it evenly over the bottom. Season with salt and black pepper, then cover the pan and let cook for 10 minutes.

Step 5

Meanwhile, in another pan, heat the remaining tablespoon of olive oil over medium-high heat. Add the shrimp and cook for about 2 minutes on each side, until they turn pink and opaque.

Step 6

Add the shrimp to the paella pan along with the frozen peas. Stir gently to mix the ingredients.

Step 7

Cover the pan again, and let cook for an additional 5 minutes, allowing the flavors to meld and the peas to heat through.

Step 8

Remove the lid, and sprinkle the chopped parsley over the top of the paella. Serve with lemon wedges on the side for squeezing over the dish.

Nutrition Facts

Serving size (1862.4g)
Amount per serving % Daily Value*
Calories 1247.3
Total Fat 45.6g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 4.0g
Cholesterol 945mg 0%
Sodium 4271.9mg 0%
Total Carbohydrate 71.5g 0%
Dietary Fiber 22.4g 0%
Total Sugars 31.3g
Protein 147.1g 0%
Vitamin D 0IU 0%
Calcium 605.3mg 0%
Iron 9.7mg 0%
Potassium 3799.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 45.8%
Carbs: 22.3%