Keto Shrimp Onigiri

Experience the perfect fusion of Japanese cuisine and low-carb living with this Keto Shrimp Onigiri recipe! Instead of traditional rice, tender cauliflower rice is seasoned with rice vinegar, toasted sesame seeds, and green onions to create a flavorful, keto-friendly base. Juicy, sautéed shrimp tossed in soy sauce and sesame oil pairs beautifully with creamy avocado, all wrapped in crisp nori sheets for a portable, satisfying treat. This recipe is quick to prepare, taking just 25 minutes, and its bite-sized, handheld portions make it ideal for lunchboxes, appetizers, or snacks on the go. Packed with healthy fats and vibrant flavors, this low-carb onigiri is a creative twist on a Japanese classic that satisfies cravings without compromising your keto lifestyle.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups Cauliflower rice
• 12 small Shrimp, peeled and deveined
• 2 tablespoons Coconut oil
• 1 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 0.5 teaspoon Salt
• 2 large Nori sheets
• 1 tablespoon Seasoned rice vinegar
• 2 tablespoons Chopped green onions
• 1 tablespoon Toasted sesame seeds
• 1 per onigiri Sliced avocado

Directions

Step 1

Heat 1 tablespoon of coconut oil in a non-stick skillet over medium heat. Add the cauliflower rice and cook until it becomes tender, about 5-6 minutes. Stir occasionally.

Step 2

While the cauliflower rice is cooking, heat the remaining 1 tablespoon of coconut oil in a separate pan over medium heat. Add the shrimp and sauté until they turn pink and are fully cooked, about 3-4 minutes. Add the soy sauce and sesame oil, stir well, and remove from heat.

Step 3

In a large bowl, transfer the cooked cauliflower rice and allow it to cool slightly. Add the seasoned rice vinegar, salt, chopped green onions, and toasted sesame seeds to the rice and mix well.

Step 4

Cut the nori sheets into strips approximately 2 inches wide and set aside.

Step 5

With damp hands, take a small handful of the cauliflower rice mixture and flatten it. Place one cooked shrimp and a slice of avocado in the center, then cover with another small handful of rice mixture. Shape it into a ball or a triangular onigiri shape, pressing gently to form.

Step 6

Wrap each onigiri with a strip of nori, allowing one end of the strip to extend for holding.

Step 7

Repeat the process with the remaining ingredients.

Step 8

Serve immediately or store in a cool place and consume within a couple of hours for best taste and texture.

Nutrition Facts

Serving size	(455.4g)

Amount per serving	% Daily Value*
Calories	685.5

Total Fat 51.4g	0%
Saturated Fat 26.3g	0%
Polyunsaturated Fat 6.3g
Cholesterol 234.4mg	0%
Sodium 2410.2mg	0%
Total Carbohydrate 25.9g	0%
Dietary Fiber 9.1g	0%
Total Sugars 9.2g
Protein 38.6g	0%

Vitamin D 0IU	0%
Calcium 191.1mg	0%
Iron 3.4mg	0%
Potassium 1101.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 21.4%

Carbs: 14.4%