Nutrition Facts for Keto shrimp in tomato sauce

Keto Shrimp in Tomato Sauce

Indulge in the bold flavors of this Keto Shrimp in Tomato Sauce, a low-carb seafood delight that’s as easy to prepare as it is delicious. Succulent shrimp are cooked to perfection in a rich, herb-infused tomato sauce, featuring the savory depth of crushed tomatoes and tomato paste, elevated by fragrant garlic, oregano, and basil. A hint of red pepper flakes adds just the right amount of spice, while a splash of lemon juice brightens the flavors for a fresh finish. Ready in just 30 minutes, this dish is perfect for busy weeknights and is entirely keto-friendly, making it ideal for those looking to enjoy a wholesome, low-carb meal without sacrificing taste. Serve it as a standalone entrée or paired with your favorite keto sides for a complete, satisfying dinner!

Nutriscore Rating: 75/100
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Image of Keto Shrimp in Tomato Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 cup crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add the minced garlic and sauté for 1 minute until fragrant.

Step 3

Add the crushed tomatoes and tomato paste to the skillet, stirring to combine.

Step 4

Stir in the dried oregano, dried basil, red pepper flakes, salt, and black pepper.

Step 5

Bring the sauce to a simmer and let it cook for 10 minutes, stirring occasionally.

Step 6

Add the shrimp to the tomato sauce, ensuring they are fully covered by the sauce.

Step 7

Cook the shrimp for about 5-7 minutes, or until they are pink and opaque.

Step 8

Just before serving, stir in the lemon juice for added freshness.

Step 9

Garnish the dish with fresh chopped parsley.

Step 10

Serve hot and enjoy your keto shrimp in tomato sauce!

Nutrition Facts

Serving size (792.1g)
Amount per serving % Daily Value*
Calories 806.4
Total Fat 30.5g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg 0%
Sodium 1730.1mg 0%
Total Carbohydrate 24.5g 0%
Dietary Fiber 5.9g 0%
Total Sugars 11.6g
Protein 113.6g 0%
Vitamin D 0IU 0%
Calcium 426.8mg 0%
Iron 5.4mg 0%
Potassium 2197.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 55.0%
Carbs: 11.9%