Nutrition Facts for Keto shrimp dim sum

Keto Shrimp Dim Sum

Delight your taste buds with this irresistible Keto Shrimp Dim Sum, a guilt-free twist on a classic favorite that’s both low-carb and packed with flavor. Perfectly seasoned shrimp is blended with fresh ginger, garlic, and green onions to create a savory filling, wrapped in a tender, keto-friendly dough made from almond and coconut flours. Each dumpling is pan-seared to golden perfection, then gently steamed for a delicate, mouthwatering finish. Ready in just 45 minutes, this dish not only satisfies your dim sum cravings but also aligns with your ketogenic lifestyle. Serve these delicious shrimp dumplings hot with soy sauce or your favorite keto-friendly dipping sauce for an appetizer or main course that will wow your dinner guests.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Shrimp Dim Sum
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Shrimp
  • 100 grams Almond flour
  • 30 grams Coconut flour
  • 1 large Egg
  • 1 tablespoon Sesame oil
  • 2 tablespoons Soy sauce
  • 1 teaspoon Ginger
  • 2 cloves Garlic
  • 2 stalks Green onions
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 60 milliliters Water

Directions

Step 1

Start by preparing the filling. Peel and devein the shrimp, then finely chop them. Mince the garlic and ginger, and thinly slice the green onions.

Step 2

In a mixing bowl, combine the chopped shrimp, sesame oil, 1 tablespoon of soy sauce, ginger, garlic, and green onions. Mix well and set aside.

Step 3

Prepare the keto-friendly dough by combining almond flour, coconut flour, baking powder, and salt in a separate bowl. Mix well.

Step 4

In a separate bowl, beat the egg and add water to it. Gradually add the egg mixture to the dry ingredients, stirring continuously to form a dough.

Step 5

Knead the dough gently until it becomes smooth and pliable. Divide the dough into 12 equal portions.

Step 6

Roll each dough portion into a small ball, then flatten it between pieces of parchment paper to create a thin, round wrapper.

Step 7

Place a small amount of the shrimp filling (approximately 2 teaspoons) in the center of each wrapper.

Step 8

Carefully fold the wrapper over the filling and crimp the edges to seal, forming a half-moon shape.

Step 9

Heat a non-stick skillet over medium heat and lightly grease it with a little sesame oil. Place the dim sum in the skillet and cook for about 3 minutes, or until the bottoms are golden brown.

Step 10

Add a tablespoon of water to the skillet and immediately cover it with a lid to steam the dim sum for about 5 minutes, or until fully cooked.

Step 11

Remove the lid and let any remaining water evaporate. Optionally, drizzle a little soy sauce over the dim sum before serving.

Step 12

Serve hot with extra soy sauce or a keto-friendly dipping sauce of your choice.

Nutrition Facts

Serving size (589.0g)
Amount per serving % Daily Value*
Calories 1322.8
Total Fat 92.9g 0%
Saturated Fat 14.7g 0%
Polyunsaturated Fat 13.8g
Cholesterol 569.5mg 0%
Sodium 3798.3mg 0%
Total Carbohydrate 60.7g 0%
Dietary Fiber 24.0g 0%
Total Sugars 7.2g
Protein 76.1g 0%
Vitamin D 63.8IU 0%
Calcium 454.6mg 0%
Iron 8.4mg 0%
Potassium 813.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 22.0%
Carbs: 17.6%