Keto Shrimp Alfredo Pasta

Indulge in the creamy decadence of this Keto Shrimp Alfredo Pasta, a low-carb twist on the Italian classic that will satisfy your comfort food cravings without derailing your diet. Featuring tender, succulent shrimp sautéed to perfection and tossed with zucchini noodles, this dish is brought to life by a rich, velvety Alfredo sauce made from heavy cream, butter, and freshly grated Parmesan cheese. A touch of garlic and optional red pepper flakes infuse the sauce with a bold depth of flavor, while a sprinkle of fresh parsley adds a vibrant finish. Ready in just 35 minutes, this gluten-free and keto-friendly recipe makes the perfect weeknight dinner or an elegant meal for entertaining—proof that healthy eating can be downright indulgent.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Large shrimp, peeled and deveined
• 4 units Zucchini (medium-sized)
• 1 cup Heavy cream
• 1 cup Parmesan cheese, grated
• 4 tablespoons Butter
• 3 cloves Garlic, minced
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Red pepper flakes (optional)
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Trim the ends of the zucchini and use a spiralizer to create zucchini noodles. Set aside.

Step 2

In a large skillet over medium heat, add 2 tablespoons of olive oil.

Step 3

Once the oil is hot, add the shrimp to the skillet and season with salt and black pepper. Cook for 2-3 minutes on each side until the shrimp turns pink and opaque. Remove the shrimp from the skillet and set it aside.

Step 4

In the same skillet, reduce the heat to medium-low and add butter.

Step 5

Once the butter is melted, add minced garlic and sauté for about 1 minute until fragrant.

Step 6

Pour the heavy cream into the skillet and bring it to a gentle simmer. Stir occasionally.

Step 7

Gradually add the grated Parmesan cheese to the cream mixture, stirring constantly until the cheese is fully melted and the sauce is smooth and creamy.

Step 8

Taste the Alfredo sauce and season with additional salt and black pepper if needed. Add red pepper flakes if you desire a bit of heat.

Step 9

Add the zucchini noodles to the sauce and toss gently to coat the noodles evenly. Cook for 2-3 minutes just until the zucchini noodles are warmed through and tender but still have a slight crunch.

Step 10

Return the cooked shrimp to the skillet, tossing everything together until the shrimp is heated through.

Step 11

Remove the skillet from the heat and sprinkle the dish with fresh parsley.

Step 12

Serve immediately, garnished with additional Parmesan cheese if desired.

Nutrition Facts

Serving size	(1665.5g)

Amount per serving	% Daily Value*
Calories	2388.4

Total Fat 181.9g	0%
Saturated Fat 94.8g	0%
Polyunsaturated Fat 4.1g
Cholesterol 1308.9mg	0%
Sodium 4650.6mg	0%
Total Carbohydrate 29.7g	0%
Dietary Fiber 9.6g	0%
Total Sugars 20.2g
Protein 151.9g	0%

Vitamin D 9.0IU	0%
Calcium 1388.2mg	0%
Iron 5.4mg	0%
Potassium 3380.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%

Protein: 25.7%

Carbs: 5.0%