Keto Shredded Chicken Tacos

Transform your taco night with these irresistibly flavorful Keto Shredded Chicken Tacos, the perfect low-carb alternative to traditional tacos. Tender, seasoned chicken is slow-cooked in a blend of chili powder, cumin, and lime juice, then shredded to perfection and returned to the skillet for buttery, citrusy goodness. Instead of tortillas, crisp romaine lettuce leaves serve as the perfect keto-friendly taco shells, adding both freshness and crunch. Top these tacos with creamy avocado slices, tangy sour cream, and a garnish of fragrant cilantro for a bold and satisfying meal that’s ready in just 40 minutes. Whether you're following a ketogenic lifestyle or simply craving a wholesome, gluten-free dish, these tacos check all the boxes for a nutritious and delicious dinner packed with vibrant flavors.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Onion powder
• 1 teaspoon Garlic powder
• 1 teaspoon Cumin
• 1 teaspoon Chili powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Chicken broth
• 2 tablespoons Butter
• 1 whole Lime
• 8 whole Romaine lettuce leaves
• 1 whole Avocado
• 0.5 cup Sour cream
• 0.25 cup Cilantro, chopped

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Season the chicken breasts with onion powder, garlic powder, cumin, chili powder, salt, and black pepper.

Step 3

Add the chicken breasts to the skillet and sear each side until golden brown, about 2-3 minutes per side.

Step 4

Pour the chicken broth into the skillet, reduce the heat to medium, and cover. Let the chicken cook for about 20 minutes, or until fully cooked and tender.

Step 5

Remove the chicken from the skillet and let it cool slightly. Then shred with two forks.

Step 6

Return the shredded chicken to the skillet and stir with any remaining broth.

Step 7

Add the butter and juice of the lime to the chicken and stir. Let it cook uncovered for 2-3 more minutes until thoroughly combined.

Step 8

Prepare the taco shells by using romaine lettuce leaves as wraps.

Step 9

Slice the avocado and prepare any additional toppings, such as sour cream and cilantro.

Step 10

To assemble, place a generous portion of the shredded chicken onto each lettuce leaf, top with avocado slices, a dollop of sour cream, and a sprinkle of cilantro.

Step 11

Serve immediately and enjoy your Keto Shredded Chicken Tacos!

Nutrition Facts

Serving size	(1238.8g)

Amount per serving	% Daily Value*
Calories	1780.4

Total Fat 114.0g	0%
Saturated Fat 40.3g	0%
Polyunsaturated Fat 6.1g
Cholesterol 508.9mg	0%
Sodium 2377.8mg	0%
Total Carbohydrate 41.3g	0%
Dietary Fiber 17.6g	0%
Total Sugars 12.2g
Protein 154.9g	0%

Vitamin D 9.0IU	0%
Calcium 358.4mg	0%
Iron 10.4mg	0%
Potassium 2590.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 34.2%

Carbs: 9.1%