Nutrition Facts for Keto shami kebab

Keto Shami Kebab

Satisfy your craving for bold, mouthwatering flavors without breaking your low-carb goals with this Keto Shami Kebab recipe. These tender, pan-seared kebabs are made with a rich blend of ground beef or lamb, almond flour, and fragrant spices like garam masala, cumin, and coriander, perfectly balanced with the freshness of mint and coriander leaves. Gluten-free and keto-friendly, they make a perfect appetizer or main course, paired beautifully with a cooling mint chutney or a keto-friendly dip. Ready in under 45 minutes, these golden kebabs are not only quick and easy to prepare but also packed with protein, healthy fats, and tantalizing spice, making them an irresistible option for weeknight dinners or special occasions.

Nutriscore Rating: 62/100
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Image of Keto Shami Kebab
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Ground beef or lamb
  • 50 grams Almond flour
  • 1 large Egg
  • 1 medium, finely chopped Onion
  • 4 minced Garlic cloves
  • 1 tablespoon Ginger paste
  • 2 finely chopped Green chilies
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 2 tablespoons, chopped Fresh coriander leaves
  • 2 tablespoons, chopped Fresh mint leaves
  • 3 tablespoons Cooking oil

Directions

Step 1

In a large mixing bowl, combine the ground beef or lamb, almond flour, and egg.

Step 2

Add the finely chopped onion, minced garlic, and ginger paste to the bowl.

Step 3

Mix in the green chilies, coriander powder, cumin powder, garam masala, red chili powder, and salt.

Step 4

Fold in the fresh coriander and mint leaves, ensuring all ingredients are well combined.

Step 5

Divide the mixture into small portions, shaping each portion into flat, round kebabs.

Step 6

Place a non-stick pan over medium heat and add the cooking oil.

Step 7

Once the oil is hot, carefully place the kebabs in the pan in a single layer.

Step 8

Cook each side for about 4-5 minutes or until the kebabs are golden brown and cooked through.

Step 9

Remove the kebabs from the pan and place them on a paper towel to absorb any excess oil.

Step 10

Serve the keto Shami kebabs hot with a side of mint chutney or your favorite keto-friendly dip.

Nutrition Facts

Serving size (876.3g)
Amount per serving % Daily Value*
Calories 2145.6
Total Fat 176.9g 0%
Saturated Fat 50.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 619.5mg 0%
Sodium 2886.0mg 0%
Total Carbohydrate 40.8g 0%
Dietary Fiber 11.9g 0%
Total Sugars 11.0g
Protein 107.5g 0%
Vitamin D 53.8IU 0%
Calcium 349.1mg 0%
Iron 21.0mg 0%
Potassium 2065.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 19.7%
Carbs: 7.5%