Nutrition Facts for Keto shack burger

Keto Shack Burger

Satisfy your burger cravings while staying low-carb with this irresistible Keto Shack Burger! Juicy, perfectly seasoned ground beef patties topped with melted cheddar cheese come together with creamy avocado slices, fresh tomato, and tangy pickles, all wrapped in crisp iceberg lettuce "buns" for a guilt-free meal. A rich, homemade keto-friendly sauce made with mayonnaise and sugar-free ketchup takes these burgers to the next level, delivering a flavor-packed bite every time. With just 20 minutes of prep and a quick skillet cook time, this keto burger recipe is the ultimate crowd-pleaser for weeknight dinners or backyard barbecues.

Nutriscore Rating: 58/100
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Image of Keto Shack Burger
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 4 slices Cheddar cheese slices
  • 8 leaves Iceberg lettuce leaves
  • 1 whole Avocado
  • 1 whole Tomato
  • 4 slices Pickles
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Sugar-free ketchup
  • 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine ground beef, salt, black pepper, and garlic powder. Mix gently by hand until the seasoning is well distributed.

Step 2

Divide the seasoned beef into 4 equal parts and shape them into patties, pressing them down to about 1/2 inch thickness.

Step 3

Heat a large skillet or frying pan over medium-high heat and add olive oil.

Step 4

Once hot, carefully place the beef patties into the skillet. Cook for about 3-4 minutes on one side.

Step 5

Flip the patties and place a slice of cheddar cheese on top of each. Cook for another 3-4 minutes, or until the cheese is melted and the patties are cooked to your preferred doneness.

Step 6

While the burgers are cooking, slice the avocado and tomato into thin slices.

Step 7

To assemble the burgers, take two whole leaves of iceberg lettuce to serve as the 'bun', and place one cooked patty on each lettuce base.

Step 8

Top each pattie with slices of avocado, tomato, and pickles.

Step 9

Mix the mayonnaise and sugar-free ketchup in a small bowl, then drizzle over the toppings.

Step 10

Finally, cover each burger with another lettuce leaf, secure with a toothpick if needed, and serve immediately.

Nutrition Facts

Serving size (1076.1g)
Amount per serving % Daily Value*
Calories 2332.8
Total Fat 196.9g 0%
Saturated Fat 65.5g 0%
Polyunsaturated Fat 4.2g
Cholesterol 460.7mg 0%
Sodium 5574.9mg 0%
Total Carbohydrate 46.7g 0%
Dietary Fiber 13.0g 0%
Total Sugars 13.1g
Protein 109.7g 0%
Vitamin D 0IU 0%
Calcium 964.5mg 0%
Iron 9.5mg 0%
Potassium 2273.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 18.3%
Carbs: 7.8%