Keto Sesame Seed Candy
Indulge your sweet tooth while staying true to your low-carb lifestyle with this delightful Keto Sesame Seed Candy. Crafted with toasted sesame seeds, creamy unsalted butter, and granulated erythritol, this crunchy treat delivers a satisfying balance of nutty, buttery, and subtly sweet flavors—all without the sugar. Infused with a hint of sugar-free vanilla and a dash of sea salt, this easy-to-make candy comes together in just 25 minutes, making it the perfect snack or after-dinner bite. With its simple ingredients and keto-friendly profile, this homemade candy is a guilt-free way to satisfy cravings while sticking to your health goals. Plus, its bite-sized pieces make it ideal for sharing or enjoying on the go.
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Ingredients
- 1 cup Sesame seeds
- 0.5 cup Unsalted butter
- 0.5 cup Granulated erythritol
- 1 teaspoon Sugar-free vanilla extract
- 0.25 teaspoon Sea salt
Directions
Step 1
Preheat a dry skillet over medium heat.
Step 2
Add sesame seeds to the skillet and toast them for about 3-5 minutes until they become golden and fragrant, stirring frequently. Be careful not to burn them.
Step 3
Remove toasted sesame seeds from the skillet and set aside.
Step 4
In a medium saucepan, melt the unsalted butter over medium heat.
Step 5
Add granulated erythritol to the saucepan, stirring continuously until it dissolves completely and begins to bubble, about 5 minutes.
Step 6
Reduce the heat to low and add in the vanilla extract and sea salt, stirring to combine.
Step 7
Mix the toasted sesame seeds into the saucepan with the caramel mixture, making sure they are well coated.
Step 8
Line a small baking tray or a flat surface with parchment paper.
Step 9
Pour the sesame seed mixture onto the prepared surface, spreading it out evenly with a spatula to a thickness of about 1/4 inch.
Step 10
Allow the candy to cool at room temperature for 1-2 hours or until it hardens completely.
Step 11
Once hardened, break the candy into bite-sized pieces.
Step 12
Store the keto sesame seed candy in an airtight container at room temperature.
Nutrition Facts
| Serving size | (289.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1231.8 |
| Total Fat 126.3g | 0% |
| Saturated Fat 39.6g | 0% |
| Polyunsaturated Fat 32.6g | |
| Cholesterol 124mg | 0% |
| Sodium 649.4mg | 0% |
| Total Carbohydrate 115.4g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 0.6g | |
| Protein 26.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.8mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 485.6mg | 0% |
Source of Calories