Keto Sesame Roll

Indulge in the nutty, buttery goodness of Keto Sesame Rolls—a low-carb twist on classic bread rolls that's perfect for keto dieters and sesame seed lovers alike! Made with a blend of almond flour, melted mozzarella, and cream cheese, these rolls achieve a delightfully soft, doughy texture without the carbs. Coated in toasted sesame seeds for a nutty crunch and brushed with melted butter for an irresistible golden finish, they bake up in just 20 minutes for a quick, healthy, and delicious bread alternative. Serve these grain-free delights as a side for soups and salads, or enjoy them on their own as a satisfying, guilt-free snack. Perfect for meal prepping or sharing, these rolls are your new go-to keto bread recipe!

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 3 large Eggs
• 2 ounces Cream cheese
• 2 cups Mozzarella cheese, shredded
• 3 tablespoons Sesame seeds
• 2 tablespoons Butter, melted

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.

Step 2

In a microwave-safe bowl, combine the cream cheese and mozzarella cheese. Microwave in 30-second intervals, stirring between each interval until melted and combined into a smooth mixture.

Step 3

In a separate bowl, mix together the almond flour, baking powder, and salt.

Step 4

Add the eggs to the melted cheese mixture and beat well until fully incorporated.

Step 5

Gradually add the dry ingredients to the cheese and egg mixture. Mix until a dough forms. It may be slightly sticky.

Step 6

Divide the dough into 6 equal parts. Roll each part into a ball and then flatten slightly into a roll shape.

Step 7

Place the sesame seeds in a shallow dish. Roll each dough ball in the sesame seeds, pressing gently to ensure the seeds stick.

Step 8

Arrange the sesame-coated dough rolls on the prepared baking sheet.

Step 9

Brush the tops with melted butter.

Step 10

Bake in the preheated oven for 18-20 minutes or until the rolls are golden brown and firm to touch.

Step 11

Allow to cool slightly on a wire rack before serving.

Nutrition Facts

Serving size	(639.6g)

Amount per serving	% Daily Value*
Calories	2283.8

Total Fat 191.7g	0%
Saturated Fat 66.1g	0%
Polyunsaturated Fat 7.0g
Cholesterol 853.3mg	0%
Sodium 3890.4mg	0%
Total Carbohydrate 50.2g	0%
Dietary Fiber 18.2g	0%
Total Sugars 12.0g
Protein 106.4g	0%

Vitamin D 137IU	0%
Calcium 2068.1mg	0%
Iron 11.0mg	0%
Potassium 537.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%

Protein: 18.1%

Carbs: 8.5%