Nutrition Facts for Keto sesame ice cream

Keto Sesame Ice Cream

Indulge in the nutty, creamy goodness of Keto Sesame Ice Cream—a guilt-free frozen treat combining rich black sesame paste and toasted sesame seeds for an unparalleled depth of flavor. Perfectly sweetened with erythritol, this low-carb dessert is both sugar-free and keto-friendly, making it an ideal option for health-conscious ice cream lovers. The velvety texture is complemented by a hint of vanilla and a touch of sea salt, while optional guar gum ensures a smooth, scoopable consistency. Quick to prepare and packed with bold flavors, this ice cream is a unique twist on traditional recipes, offering a taste that's both exotic and comforting. Serve it with a sprinkle of toasted sesame seeds for an elegant and satisfying finish!

Nutriscore Rating: 57/100
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Image of Keto Sesame Ice Cream
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1 cup Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Erythritol
  • 2 tablespoons Sesame seeds (toasted)
  • 2 tablespoons Black sesame paste
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Sea salt
  • 0.25 teaspoon Guar gum (optional)

Directions

Step 1

Begin by toasting the sesame seeds in a dry skillet over medium heat. Stir occasionally until they are golden brown and fragrant, approximately 3-5 minutes. Set aside to cool.

Step 2

In a medium saucepan, combine the heavy cream, almond milk, erythritol, and sea salt. Place over medium heat and stir frequently until the erythritol has dissolved.

Step 3

Add the toasted sesame seeds, black sesame paste, and vanilla extract to the saucepan. Stir until the mixture is uniform, then remove from heat.

Step 4

If using, sprinkle in the guar gum and whisk thoroughly to combine. This helps stabilize the ice cream and improve texture, but it's optional.

Step 5

Allow the mixture to cool to room temperature, then transfer it to an ice cream maker. Follow the manufacturer's instructions to churn the ice cream until it reaches a soft serve consistency.

Step 6

Transfer the churned ice cream to a lidded container and freeze for an additional 1-2 hours to firm up.

Step 7

Serve scoops of the keto sesame ice cream garnished with a sprinkle of additional toasted sesame seeds if desired.

Nutrition Facts

Serving size (658.7g)
Amount per serving % Daily Value*
Calories 1152.1
Total Fat 109.4g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 240mg 0%
Sodium 532.8mg 0%
Total Carbohydrate 135.4g 0%
Dietary Fiber 6.6g 0%
Total Sugars 0.7g
Protein 10.7g 0%
Vitamin D 87.8IU 0%
Calcium 828.7mg 0%
Iron 6.9mg 0%
Potassium 270.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 2.7%
Carbs: 34.5%