Keto Semoule Cuite
Indulge in the creamy decadence of Keto Semoule Cuite, a low-carb twist on the classic French dessert that's perfect for satisfying your sweet tooth while staying on track with your keto lifestyle. This velvety dish combines the nutty richness of almond flour with the luxurious smoothness of heavy cream, simmered together with water and sweetened with a keto-friendly sugar alternative. A dash of vanilla extract and a touch of butter elevate the flavor while achieving a texture reminiscent of traditional semoule. Ready in just 25 minutes, this quick and easy recipe is a delightful choice for dessert or even a comforting breakfast. Serve it warm or chilled, and top it with a sprinkle of cinnamon for an extra burst of flavor. Whether you're following a ketogenic diet or simply looking for a refined sugar-free treat, Keto Semoule Cuite is sure to become a favorite!
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Ingredients
- 120 grams Almond flour
- 240 milliliters Heavy cream
- 240 milliliters Water
- 50 grams Swerve or another keto-friendly sweetener
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 30 grams Butter
Directions
Step 1
In a medium saucepan, combine the almond flour, heavy cream, and water.
Step 2
Place the saucepan over medium heat and stir continuously until the mixture begins to warm.
Step 3
Add the keto-friendly sweetener, vanilla extract, and salt to the mixture. Continue to stir until well incorporated.
Step 4
As the mixture warms, continue to stir frequently, ensuring it does not stick to the bottom of the pan.
Step 5
Once the mixture begins to simmer, reduce the heat to low and continue to cook for about 15 minutes, stirring occasionally. The mixture should thicken and achieve a texture similar to traditional semoule.
Step 6
Remove the saucepan from heat and stir in the butter until it melts completely, adding a rich, creamy texture to the dish.
Step 7
Allow the semoule cuite to cool slightly before serving. It can be served warm or cold, depending on your preference.
Step 8
Optionally, garnish with a sprinkle of cinnamon or additional keto-friendly sweetener before serving to enhance the flavor.
Nutrition Facts
| Serving size | (689.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1720.6 |
| Total Fat 164.7g | 0% |
| Saturated Fat 66.0g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 310.5mg | 0% |
| Sodium 834.1mg | 0% |
| Total Carbohydrate 76.3g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 5.0g | |
| Protein 26.0g | 0% |
| Vitamin D 4.8IU | 0% |
| Calcium 278.7mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 15.9mg | 0% |
Source of Calories