Nutrition Facts for Keto semolina bread

Keto Semolina Bread

Discover the ultimate low-carb twist on a classic favorite with this Keto Semolina Bread recipe! Perfectly crafted for keto enthusiasts, this bread replaces traditional semolina with a wholesome blend of almond flour, coconut flour, and psyllium husk powder, creating a nutrient-rich, gluten-free loaf with a satisfying, bread-like texture. A touch of xanthan gum and apple cider vinegar ensures a perfectly structured crumb, while olive oil and eggs lend richness and flavor. With just 15 minutes of prep and under an hour of baking, this easy-to-make bread is ideal for sandwiches, toasting, or enjoying on its own. Whether you're following a ketogenic diet or just looking for a healthier bread alternative, this golden loaf guarantees to become a staple in your kitchen!

Nutriscore Rating: 69/100
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Image of Keto Semolina Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 200 grams Almond flour
  • 30 grams Coconut flour
  • 20 grams Psyllium husk powder
  • 10 grams Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Xanthan gum
  • 240 milliliters Warm water
  • 1 tablespoon Apple cider vinegar
  • 3 large Eggs
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a loaf pan with olive oil or line it with parchment paper.

Step 2

In a large bowl, mix together the almond flour, coconut flour, psyllium husk powder, baking powder, salt, and xanthan gum. Stir well to combine.

Step 3

In a separate bowl, whisk the eggs until they are well combined. Add the warm water, apple cider vinegar, and olive oil, and whisk again until the mixtures are fully incorporated.

Step 4

Combine the wet and dry ingredients. Mix until you form a dough. The mixture will be thicker than traditional bread dough.

Step 5

Transfer the dough into the prepared loaf pan. Smooth the top with a spatula or wet hands to achieve an even surface.

Step 6

Place the loaf pan in the preheated oven and bake for 50 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

Step 7

Remove the bread from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.

Step 8

Slice the bread once fully cooled and enjoy it as a part of your keto-friendly meal.

Nutrition Facts

Serving size (704.9g)
Amount per serving % Daily Value*
Calories 1822.5
Total Fat 146.4g 0%
Saturated Fat 20.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 558mg 0%
Sodium 3620.3mg 0%
Total Carbohydrate 86.6g 0%
Dietary Fiber 50.8g 0%
Total Sugars 10.1g
Protein 67.3g 0%
Vitamin D 123IU 0%
Calcium 559.9mg 0%
Iron 12.9mg 0%
Potassium 572.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 13.9%
Carbs: 17.9%