Keto Sel Roti

Bring the authentic taste of Nepalese Sel Roti to your keto lifestyle with this delightful Keto Sel Roti recipe! Crafted with a blend of almond flour and coconut flour, this low-carb version recreates the traditional deep-fried, crispy rice doughnut in a keto-friendly way. Sweetened with granulated erythritol and infused with warm vanilla notes, each golden ring is lightly crisp on the outside and perfectly soft inside. Xanthan gum ensures the batter holds together beautifully, while ghee or coconut oil imparts a rich, indulgent flavor. With just 15 minutes of prep time, these gluten-free, low-carb delights make a perfect snack or side dish, especially when paired with your favorite keto-friendly dips or curries. Whether you're indulging in a solo treat or serving up a platter, Keto Sel Roti offers a unique fusion of tradition and modern dietary needs!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 cups Almond flour
• 0.5 cup Coconut flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Xanthan gum
• 0.5 cup Granulated erythritol
• 0.25 teaspoon Salt
• 1.5 cups Water
• 2 Eggs, large
• 1 teaspoon Vanilla extract
• 0.5 cup Ghee or coconut oil for frying

Directions

Step 1

In a mixing bowl, combine the almond flour, coconut flour, baking powder, xanthan gum, erythritol, and salt. Mix well to ensure even distribution of the ingredients.

Step 2

In another bowl, whisk together the water, eggs, and vanilla extract until smooth.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring continuously to form a smooth, thick batter.

Step 4

Let the batter rest for about 10 minutes to allow the flours to absorb the liquid and thicken slightly.

Step 5

Heat ghee or coconut oil in a deep frying pan over medium heat. Ensure the oil is hot enough for frying but not smoking.

Step 6

Using a ladle or a piping bag with a medium-sized nozzle, carefully pour the batter in a circular motion into the hot oil to form rings.

Step 7

Fry each Sel Roti for about 2-3 minutes on each side until they turn golden brown and crisp.

Step 8

Use a slotted spoon to remove the Sel Roti from the oil, and place them on a paper towel-lined plate to drain any excess oil.

Step 9

Serve the Keto Sel Roti warm and enjoy as a crispy snack or pair with keto-friendly dips or curries.

Nutrition Facts

Serving size	(946.2g)

Amount per serving	% Daily Value*
Calories	2587.7

Total Fat 233.6g	0%
Saturated Fat 91.7g	0%
Polyunsaturated Fat 0g
Cholesterol 675.7mg	0%
Sodium 1269.2mg	0%
Total Carbohydrate 185.2g	0%
Dietary Fiber 45.9g	0%
Total Sugars 12.5g
Protein 64.8g	0%

Vitamin D 80IU	0%
Calcium 502.4mg	0%
Iron 12.1mg	0%
Potassium 531mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 8.4%

Carbs: 23.9%