Keto Seeded Crackers
Crunchy, flavorful, and entirely grain-free, these Keto Seeded Crackers are the perfect low-carb snack to satisfy your cravings. Packed with nutrient-dense ingredients like almond flour, chia seeds, flaxseeds, and pumpkin seeds, this recipe delivers a deliciously nutty and savory burst of flavor in every bite. The addition of psyllium husk ensures a crispy texture, while garlic powder lends a subtle aroma that elevates these crackers to gourmet status. Ideal for keto dieters and anyone looking for gluten-free and paleo-friendly options, these crackers come together with just 15 minutes of prep time. Enjoy them as a standalone snack, pair them with your favorite dips, or serve them alongside a charcuterie board for a crowd-pleasing treat. Keep a batch on hand in an airtight container for up to a week—you’ll want to reach for these irresistibly crunchy bites again and again!
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseeds
- 3 tablespoons Sesame seeds
- 3 tablespoons Pumpkin seeds
- 1 tablespoon Psyllium husk
- 1 teaspoon Salt
- 1 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 1 cup Water
Directions
Step 1
Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the almond flour, chia seeds, flaxseeds, sesame seeds, pumpkin seeds, psyllium husk, salt, and garlic powder. Stir well to distribute the ingredients evenly.
Step 3
Add the olive oil and water to the dry ingredients. Mix thoroughly until a sticky dough forms.
Step 4
Place the dough between two sheets of parchment paper and roll it out to a even thin layer, about 1/8 inch thick.
Step 5
Remove the top sheet of parchment paper, and use a sharp knife or pizza cutter to score the dough into small squares or your desired cracker shape.
Step 6
Transfer the parchment paper with the dough onto the baking sheet.
Step 7
Bake in the preheated oven for 30-40 minutes or until the crackers are golden brown and crispy. Check them around 30 minutes to prevent over-browning.
Step 8
Once baked, remove the crackers from the oven and allow them to cool completely on a wire rack.
Step 9
Carefully break the crackers along the scored lines into individual pieces and store them in an airtight container for up to a week.
Nutrition Facts
| Serving size | (468.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1340.5 |
| Total Fat 118.5g | 0% |
| Saturated Fat 13.7g | 0% |
| Polyunsaturated Fat 18.8g | |
| Cholesterol 0mg | 0% |
| Sodium 2397.6mg | 0% |
| Total Carbohydrate 48.7g | 0% |
| Dietary Fiber 31.8g | 0% |
| Total Sugars 4.7g | |
| Protein 40.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 445.7mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 617.8mg | 0% |
Source of Calories