Nutrition Facts for Keto seeded baguette

Keto Seeded Baguette

Discover the perfect balance of hearty flavor and low-carb indulgence with this Keto Seeded Baguette recipe! Crafted with a blend of almond and coconut flours, psyllium husk powder, and a medley of mixed seeds, this gluten-free baguette boasts a satisfyingly chewy texture and nutty aroma without sacrificing your keto goals. With just 20 minutes of prep time, these golden-brown loaves are easy to shape and feature a stunning seed-studded crust that pairs beautifully with soups, dips, or avocado spreads. Whether enjoyed fresh out of the oven or stored for later, this keto-friendly bread is a wholesome, versatile addition to your low-carb lifestyle.

Nutriscore Rating: 72/100
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Image of Keto Seeded Baguette
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 4 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.5 cups Warm water
  • 0.5 cups Mixed seeds (such as sunflower, pumpkin, sesame, or flax seeds)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure there are no lumps.

Step 3

In another bowl, beat the eggs until they are frothy. Add the apple cider vinegar and warm water, and mix until combined.

Step 4

Slowly pour the wet mixture into the dry ingredients, stirring continuously until a dough forms.

Step 5

Once combined, knead the dough lightly with your hands to ensure it is fully mixed and then let it sit for 5 minutes to allow the psyllium husk to absorb moisture and thicken the dough.

Step 6

Divide the dough into two equal parts. Shape each part into a long baguette shape, about 10 inches long, and place them on the prepared baking sheet.

Step 7

Brush the top of the baguettes with a little water to slightly moisten the surface. Sprinkle the mixed seeds evenly over the top of each baguette, pressing them gently into the dough to help them stick.

Step 8

Bake in the preheated oven for about 50 minutes, or until the baguettes are firm to the touch and golden brown.

Step 9

Remove from the oven and allow to cool on a wire rack for at least 15 minutes before slicing and serving.

Step 10

These baguettes are best served the day they are made, but they can be stored in an airtight container for up to 3 days or frozen for longer storage.

Nutrition Facts

Serving size (618.1g)
Amount per serving % Daily Value*
Calories 1746.3
Total Fat 130.5g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat g
Cholesterol 744mg 0%
Sodium 2417.2mg 0%
Total Carbohydrate 88.9g 0%
Dietary Fiber 51.1g 0%
Total Sugars 11.0g
Protein 76.7g 0%
Vitamin D 164IU 0%
Calcium 568.0mg 0%
Iron 16.7mg 0%
Potassium 1027.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 16.7%
Carbs: 19.4%