Keto Seasoned French Fries
Satisfy your fry cravings without breaking your keto goals with these irresistibly crispy Keto Seasoned French Fries! Made from nutrient-rich jicama, these low-carb fries are a guilt-free spin on a classic comfort food. Boiled to soften and baked to golden perfection, every fry is infused with a bold seasoning blend of smoked paprika, garlic powder, and a hint of onion. Tossed in heart-healthy avocado oil, they strike the perfect balance of crunch and flavor while staying true to a keto-friendly lifestyle. Perfect as a side dish, snack, or game-day favorite, these fries pair beautifully with your favorite dipping sauces for a wholesome yet indulgent treat that everyone will adore. Ready in under an hour and packed with flavor, they're the ultimate healthy twist on traditional french fries!
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Ingredients
- 2 medium-sized Jicama
- 4 tablespoons Avocado oil
- 1 teaspoon Salt
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Ground black pepper
Directions
Step 1
Peel the jicama and cut it into fries about 1/4-inch thick.
Step 2
Place the jicama fries in a large pot, cover with water, and bring to a boil. Boil for 10 minutes to soften.
Step 3
Drain the jicama fries and pat them dry with a paper towel.
Step 4
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 5
In a large bowl, combine avocado oil, salt, smoked paprika, garlic powder, onion powder, and black pepper.
Step 6
Add the dried jicama fries to the bowl and toss well to ensure they are evenly coated with the seasoning mixture.
Step 7
Spread the seasoned jicama fries in a single layer on the prepared baking sheet.
Step 8
Bake in the preheated oven for 35 minutes, turning the fries halfway through, until they are golden brown and crispy.
Step 9
Remove from the oven, allow to cool slightly, and serve hot.
Nutrition Facts
| Serving size | (667.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 729.8 |
| Total Fat 54.9g | 0% |
| Saturated Fat 7.9g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2388.8mg | 0% |
| Total Carbohydrate 58.1g | 0% |
| Dietary Fiber 30.9g | 0% |
| Total Sugars 11.1g | |
| Protein 5.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 91.8mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 1003.3mg | 0% |
Source of Calories