Keto Seared Ahi Tuna
Elevate your low-carb dining experience with this irresistible Keto Seared Ahi Tuna recipe, a vibrant dish that’s as nutritious as it is delicious. Featuring ahi tuna steaks encrusted in a gorgeous blend of black and white sesame seeds, this recipe delivers a satisfying crunch paired with a tender, perfectly seared interior. Cooked in heart-healthy avocado oil, this dish is keto-friendly, gluten-free, and packed with protein. The zesty dipping sauce, made with coconut aminos, lime juice, fresh ginger, and a hint of wasabi, perfectly complements the delicate flavor of the tuna. Ready in just 15 minutes and ideal for a weeknight dinner or an elegant appetizer, this recipe balances simplicity and sophistication for a restaurant-quality meal at home. Perfect for those craving a guilt-free indulgence!
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Ingredients
- 2 pieces Ahi tuna steaks
- 2 tablespoons White sesame seeds
- 2 tablespoons Black sesame seeds
- 2 tablespoons Avocado oil
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Coconut aminos
- 1 tablespoon Lime juice
- 1 teaspoon Grated ginger
- 1 teaspoon Minced garlic
- 0.5 teaspoons Wasabi paste
Directions
Step 1
Pat the ahi tuna steaks dry with paper towels. Season both sides with salt and black pepper.
Step 2
On a plate, mix together the white and black sesame seeds.
Step 3
Press each side of the tuna steaks into the sesame seeds, ensuring an even coating.
Step 4
Heat the avocado oil in a non-stick skillet over medium-high heat.
Step 5
Once the oil is hot, carefully place the sesame-coated tuna steaks in the skillet.
Step 6
Sear the tuna steaks for about 1 to 1.5 minutes per side, depending on your preferred level of doneness. For rare, cook for 1 minute; for medium-rare, cook for 1.5 minutes.
Step 7
Remove the tuna from the skillet and let rest for a minute before slicing.
Step 8
In a small bowl, combine the coconut aminos, lime juice, grated ginger, minced garlic, and wasabi paste to make the dipping sauce.
Step 9
Slice the tuna steaks and serve immediately with the dipping sauce on the side.
Nutrition Facts
| Serving size | (361.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 759.9 |
| Total Fat 47.3g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 100mg | 0% |
| Sodium 1971.6mg | 0% |
| Total Carbohydrate 20.5g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 7.0g | |
| Protein 62.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 386.4mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1051.0mg | 0% |
Source of Calories