Keto Seafood Ramen

Dive into a bowl of pure comfort with this hearty and flavorful Keto Seafood Ramen, a low-carb twist on the classic Japanese favorite. Packed with succulent shrimp, tender scallops, and vibrant zucchini noodles, this recipe swaps traditional ramen noodles for keto-friendly "zoodles," making it perfect for those following a low-carb or gluten-free diet. The rich fish broth is infused with aromatic garlic, ginger, and sesame oil, delivering a savory and umami-packed experience with every spoonful. A finishing touch of baby spinach, chili flakes, and optional seaweed enhances both flavor and nutrition, while the quick 40-minute prep and cook time make this dish a weeknight winner. Serve it steaming hot, garnished with fresh green onions, for a satisfying and guilt-free meal that combines the best of seafood and keto cooking.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 medium Zucchini
• 2 tablespoons Olive oil
• 12 large Shrimp, peeled and deveined
• 150 grams Scallops
• 3 cloves Garlic, minced
• 1 tablespoon Ginger, minced
• 4 cups Fish broth
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 cups Baby spinach
• 2 Green onions, finely sliced
• 1 sheet Seaweed (optional)
• 0.5 teaspoon Chili flakes
• 0 to taste Salt (optional)
• 0 to taste Pepper (optional)

Directions

Step 1

1. Prepare the zucchini noodles by spiraling the zucchinis using a spiralizer to create zoodles and set aside.

Step 2

2. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the garlic and ginger and sauté until fragrant, about 2 minutes.

Step 3

3. Add the shrimp and scallops to the pot. Cook for about 3-4 minutes until the shrimp are pink and the scallops are cooked through. Remove the seafood from the pot and set aside.

Step 4

4. In the same pot, add fish broth, soy sauce, and sesame oil. Bring the mixture to a boil, then reduce the heat and let simmer for about 10 minutes to allow the flavors to meld.

Step 5

5. Add the baby spinach, stirring until it wilts into the broth.

Step 6

6. Stir in the zucchini noodles (zoodles) and cook for an additional 2-3 minutes until they are just tender.

Step 7

7. Return the cooked shrimp and scallops to the pot, gently warming them through.

Step 8

8. Season the ramen with chili flakes, and add salt and pepper to taste if needed.

Step 9

9. Serve the ramen hot in bowls, garnishing with green onions and seaweed if desired.

Nutrition Facts

Serving size	(2177.7g)

Amount per serving	% Daily Value*
Calories	1131.1

Total Fat 49.2g	0%
Saturated Fat 8.3g	0%
Polyunsaturated Fat 9.2g
Cholesterol 484.5mg	0%
Sodium 10864.8mg	0%
Total Carbohydrate 65.8g	0%
Dietary Fiber 9.5g	0%
Total Sugars 44.4g
Protein 110.6g	0%

Vitamin D 0IU	0%
Calcium 369.3mg	0%
Iron 9.0mg	0%
Potassium 2569.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%

Protein: 38.5%

Carbs: 22.9%