Nutrition Facts for Keto seafood laksa

Keto Seafood Laksa

Dive into the rich, aromatic flavors of Keto Seafood Laksa, a comforting, low-carb spin on the traditional Southeast Asian soup. Packed with tender shrimp, silky coconut milk, and zesty red curry paste, this dish combines vibrant spices and fresh ingredients like lemongrass, ginger, and lime juice for a tangy, fragrant broth. Zucchini noodles and tofu keep it keto-friendly while adding texture, making it a hearty, guilt-free meal. Topped with bean sprouts, cilantro, and a kick of sliced red chili, this wholesome laksa is ready in just 35 minutes, perfect for a quick yet indulgent dinner. Bursting with color, flavor, and nourishing ingredients, this keto seafood soup is sure to satisfy cravings while keeping you on track with your lifestyle goals.

Nutriscore Rating: 73/100
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Image of Keto Seafood Laksa
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons coconut oil
  • 3 tablespoons red curry paste
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 lemongrass stalk, minced
  • 400 ml coconut milk
  • 400 ml chicken broth
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 teaspoon erythritol sweetener
  • 200 grams shrimp, peeled and deveined
  • 200 grams firm tofu, cubed
  • 100 grams bean sprouts
  • 200 grams zucchini noodles
  • 2 tablespoons fresh cilantro, chopped
  • 1 red chili, sliced
  • 4 lime wedges

Directions

Step 1

In a large pot, heat the coconut oil over medium heat.

Step 2

Add the red curry paste, minced garlic, grated ginger, and minced lemongrass to the pot and sauté for 2-3 minutes until fragrant.

Step 3

Pour in the coconut milk and chicken broth, then stir well to combine with the spices.

Step 4

Add the fish sauce, lime juice, and erythritol sweetener to the pot. Stir to integrate all flavours and bring the mixture to a gentle simmer.

Step 5

Add the shrimp and tofu cubes to the soup, cooking for about 5 minutes until the shrimp are pink and cooked through.

Step 6

Mix in the bean sprouts and zucchini noodles, simmering for another 2-3 minutes until everything is heated through.

Step 7

Divide the laksa into bowls, ensuring equal portions of broth and ingredients.

Step 8

Garnish each bowl with fresh cilantro, sliced red chili, and a lime wedge.

Step 9

Serve hot and enjoy!

Nutrition Facts

Serving size (1775.2g)
Amount per serving % Daily Value*
Calories 1082.1
Total Fat 48.6g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 390.6mg 0%
Sodium 4853.3mg 0%
Total Carbohydrate 86.4g 0%
Dietary Fiber 12.2g 0%
Total Sugars 46.0g
Protein 94.9g 0%
Vitamin D 0IU 0%
Calcium 1635.7mg 0%
Iron 11.1mg 0%
Potassium 3051.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 32.7%
Carbs: 29.7%