Keto Scrambled Eggs with Tomato
Start your morning with a nutrient-packed, low-carb delight by whipping up this quick and creamy Keto Scrambled Eggs with Tomato. Perfectly soft scrambled eggs meet sautéed cherry tomatoes for a balance of rich flavor and vibrant freshness, all enhanced with a splash of heavy cream for that irresistible velvety texture. This easy, 15-minute recipe is cooked in buttery perfection and topped with freshly chopped chives, making it a wholesome, keto-friendly breakfast option that’s as satisfying as it is simple. With just a handful of ingredients and minimal prep, this dish is a go-to for busy mornings or lazy weekend brunches alike.
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Ingredients
- 4 large eggs
- 100 grams cherry tomatoes
- 2 tablespoons heavy cream
- 1 tablespoon unsalted butter
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh chives
Directions
Step 1
Start by washing the cherry tomatoes thoroughly. Slice each tomato in half and set aside.
Step 2
Crack the eggs into a medium-sized mixing bowl. Add the heavy cream, sea salt, and black pepper. Whisk the mixture until well combined and slightly frothy.
Step 3
Place a non-stick skillet over medium heat and add the unsalted butter. Allow the butter to melt completely without browning.
Step 4
Once the butter is melted, add the halved cherry tomatoes to the skillet. Sauté the tomatoes for about 2-3 minutes until they start to soften and release their juices.
Step 5
Pour the egg mixture over the tomatoes in the skillet. Allow the edges of the eggs to set slightly before stirring.
Step 6
Using a spatula, gently stir the eggs, drawing in the cooked edges towards the center while tilting the pan to distribute the uncooked eggs.
Step 7
Continue to cook the eggs on medium heat, stirring gently, until they reach your desired level of doneness. Be careful not to overcook as they should be creamy and soft.
Step 8
Remove the skillet from heat once the eggs are cooked to your liking. Serve immediately.
Step 9
Garnish with freshly chopped chives for an added burst of flavor.
Nutrition Facts
| Serving size | (347.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 510.1 |
| Total Fat 41.2g | 0% |
| Saturated Fat 19.3g | 0% |
| Cholesterol 805mg | 0% |
| Sodium 883.7mg | 0% |
| Total Carbohydrate 5.8g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 3.3g | |
| Protein 26.2g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 131.1mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 527.2mg | 0% |
Source of Calories