Keto Scrambled Eggs with Hot Sauce
Elevate your breakfast game with these creamy and indulgent Keto Scrambled Eggs with Hot Sauce! Perfectly soft and fluffy eggs are whisked with rich heavy cream, cooked gently in melted butter, and seasoned with just the right touch of salt and pepper. The dish is taken to the next level with a fiery drizzle of your favorite hot sauce, adding a bold kick that pairs beautifully with the delicate flavor of fresh chives. Ready in just 10 minutes, this low-carb, high-protein recipe is ideal for busy mornings or as a quick and satisfying keto-friendly meal. Whether you're following a ketogenic diet or simply craving a spicy, comforting breakfast, these scrambled eggs will become a go-to favorite!
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Ingredients
- 4 pieces large eggs
- 2 tablespoons heavy cream
- 1 tablespoon unsalted butter
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon hot sauce
- 1 tablespoon chopped fresh chives
Directions
Step 1
Crack the eggs into a medium-sized bowl and add the heavy cream. Whisk together until the mixture is thoroughly combined and slightly frothy.
Step 2
Heat a non-stick skillet over medium-low heat and add the butter. Allow the butter to melt completely, making sure it doesn't brown.
Step 3
Pour the egg mixture into the skillet. Let it sit without stirring for about 30 seconds to a minute until the edges begin to set.
Step 4
Using a spatula, gently push the set edges toward the center, allowing the uncooked eggs to flow to the edges of the skillet. Continue this process until the eggs are mostly cooked through but still slightly runny.
Step 5
Season the eggs with salt and pepper, then gently fold them over in the skillet. If they need more cooking, allow them to sit for another 10-15 seconds.
Step 6
Once the eggs are cooked to your liking, remove them from the heat and divide them onto serving plates.
Step 7
Drizzle hot sauce over the scrambled eggs according to taste. Garnish with chopped chives.
Step 8
Serve immediately and enjoy your Keto Scrambled Eggs with a spicy kick!
Nutrition Facts
| Serving size | (262.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 483.9 |
| Total Fat 42.0g | 0% |
| Saturated Fat 19.0g | 0% |
| Cholesterol 805mg | 0% |
| Sodium 1242.4mg | 0% |
| Total Carbohydrate 4.4g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 0.0g | |
| Protein 24.2g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 119.0mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 290.2mg | 0% |
Source of Calories