Nutrition Facts for Keto scallion cream cheese

Keto Scallion Cream Cheese

Elevate your keto snacking game with this luscious Keto Scallion Cream Cheese, a creamy, savory spread that's ready in just 10 minutes! Featuring rich cream cheese blended with finely chopped fresh scallions, a hint of garlic powder, and perfectly balanced seasonings, this recipe delivers bold flavor without breaking your carb count. Whether you're spreading it on low-carb crackers, using it as a zesty dip for fresh veggies, or adding it to keto sandwiches for a gourmet touch, this versatile, no-cook recipe is a delicious and easy way to stay on track with your ketogenic lifestyle. Bonus: It stores beautifully in the fridge, making it a go-to option for meal prep and quick snacks all week long. Try it today and savor the perfect balance of creamy and tangy in every bite!

Nutriscore Rating: 46/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Scallion Cream Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 8 oz Cream Cheese
  • 4 units Scallions
  • 0.5 tsp Garlic Powder
  • 0.25 tsp Salt
  • 0.25 tsp Black Pepper

Directions

Step 1

Remove the cream cheese from the fridge and let it sit at room temperature for about 10 to 15 minutes to soften. This will make it easier to mix.

Step 2

Wash and pat dry the scallions. Trim the roots and any wilted green tops. Finely chop the scallions, including both the white and green parts.

Step 3

In a medium-sized bowl, add the softened cream cheese.

Step 4

Add the chopped scallions, garlic powder, salt, and black pepper to the bowl with the cream cheese.

Step 5

Use a fork or a hand mixer to thoroughly combine the ingredients until smooth and well incorporated. Be sure to scrape the sides of the bowl as needed to mix evenly.

Step 6

Transfer the scallion cream cheese into a serving dish or container for storage.

Step 7

Serve the keto scallion cream cheese with low-carb crackers, in sandwiches, or as a dip with fresh vegetables.

Step 8

Store any leftovers in a sealed container in the refrigerator for up to a week.

Nutrition Facts

Serving size (290.4g)
Amount per serving % Daily Value*
Calories 819.5
Total Fat 78.2g 0%
Saturated Fat 45.8g 0%
Polyunsaturated Fat 3.4g
Cholesterol 229.1mg 0%
Sodium 1313.0mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 1.8g 0%
Total Sugars 10.0g
Protein 15.3g 0%
Vitamin D 0IU 0%
Calcium 268.3mg 0%
Iron 1.4mg 0%
Potassium 485.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.9%
Protein: 7.3%
Carbs: 8.8%