Nutrition Facts for Keto savory venison meatballs

Keto Savory Venison Meatballs

Satisfy your cravings for a hearty yet healthy meal with these Keto Savory Venison Meatballs, a perfect low-carb twist on a classic favorite. Made with lean ground venison, almond flour, and Parmesan cheese, these tender, flavor-packed meatballs are infused with aromatic herbs like oregano and basil, and a touch of garlic for a bold, savory kick. Lightly pan-seared in olive oil for a golden crust and oven-baked to perfection, they’re a guilt-free protein powerhouse that’s ready in under an hour. These gluten-free meatballs are ideal as an appetizer, served over zoodles, or paired with your favorite keto-friendly sauce for a wholesome, satisfying dinner. Whether you're meal prepping or hosting a dinner party, this crowd-pleasing recipe delivers on flavor while keeping you on track with your keto diet.

Nutriscore Rating: 65/100
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Image of Keto Savory Venison Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Ground venison
  • 1 large Egg
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup Almond flour
  • 2 cloves Garlic, minced
  • 0.25 cup Onion, grated
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground venison, egg, Parmesan cheese, and almond flour.

Step 3

Add the minced garlic, grated onion, chopped parsley, dried oregano, dried basil, salt, and black pepper to the bowl.

Step 4

Mix the ingredients thoroughly using your hands until everything is well incorporated.

Step 5

Using your hands, form the mixture into meatballs about the size of a golf ball, and place them on the prepared baking sheet.

Step 6

In a large skillet, heat olive oil over medium-high heat.

Step 7

Add the meatballs to the skillet in batches, and sear them on each side for about 2-3 minutes until they are browned.

Step 8

Transfer the meatballs back to the baking sheet once they are seared.

Step 9

Place the baking sheet in the preheated oven and bake the meatballs for 15 minutes, or until they are cooked through.

Step 10

Remove the meatballs from the oven and let them rest for a couple of minutes before serving.

Step 11

Serve the meatballs hot, garnished with additional parsley if desired, as a main dish or as delightful appetizers.

Nutrition Facts

Serving size (722.9g)
Amount per serving % Daily Value*
Calories 1421.3
Total Fat 92.2g 0%
Saturated Fat 31.2g 0%
Polyunsaturated Fat 4.6g
Cholesterol 690.4mg 0%
Sodium 2256.8mg 0%
Total Carbohydrate 17.6g 0%
Dietary Fiber 6.2g 0%
Total Sugars 4.1g
Protein 133.0g 0%
Vitamin D 53.8IU 0%
Calcium 729.1mg 0%
Iron 22.1mg 0%
Potassium 2191.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 37.1%
Carbs: 4.9%