Keto Savory Turkey Meatballs

Perfectly tender and packed with flavor, these Keto Savory Turkey Meatballs are a low-carb spin on a classic comfort food. Made with lean ground turkey, almond flour, and a touch of Parmesan cheese, these meatballs are both gluten-free and keto-friendly, making them ideal for those on a low-carb diet. Infused with aromatic Italian seasoning, garlic, and onion, and seared to golden perfection before finishing in the oven, they’re irresistibly juicy with a crisp outer layer. A splash of chicken broth brings out their rich, savory essence, while a sprinkle of fresh parsley adds a burst of brightness. Ready in just 40 minutes, these versatile meatballs are perfect as a protein-packed appetizer, a meal-prep favorite, or served over zucchini noodles for a complete keto-friendly dinner.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground turkey
• 0.5 cup almond flour
• 0.25 cup grated Parmesan cheese
• 1 whole large egg
• 0.5 cup finely chopped onion
• 2 cloves minced garlic
• 1 tablespoon Italian seasoning
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley, chopped
• 0.5 cup low-sodium chicken broth

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground turkey, almond flour, grated Parmesan cheese, egg, chopped onion, minced garlic, Italian seasoning, salt, and black pepper.

Step 3

Use your hands to gently mix the ingredients together until well combined.

Step 4

Roll the mixture into small meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Working in batches, add the meatballs to the skillet and brown them on all sides, about 5 minutes per batch. Remove them with a slotted spoon and place them back on the baking sheet.

Step 7

Pour the chicken broth into the skillet and scrape up any browned bits from the bottom of the pan.

Step 8

Transfer the meatballs to the oven and bake for 15 minutes, or until they are cooked through.

Step 9

Serve the meatballs hot, garnished with fresh parsley.

Nutrition Facts

Serving size	(814.5g)

Amount per serving	% Daily Value*
Calories	1384.6

Total Fat 95.7g	0%
Saturated Fat 21.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 528.0mg	0%
Sodium 2076.5mg	0%
Total Carbohydrate 22.1g	0%
Dietary Fiber 7.8g	0%
Total Sugars 5.9g
Protein 112.5g	0%

Vitamin D 41IU	0%
Calcium 436.4mg	0%
Iron 10.1mg	0%
Potassium 273.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 32.1%

Carbs: 6.3%