Nutrition Facts for Keto savory turkey bites

Keto Savory Turkey Bites

Elevate your snack game with these Keto Savory Turkey Bites, a protein-packed, low-carb treat perfect for appetizers, meal prep, or on-the-go snacking! Made with wholesome ground turkey, almond flour, and a flavorful blend of garlic powder, onion powder, smoked paprika, and oregano, these bites are irresistibly tender and seasoned to perfection. With a simple prep time of 15 minutes and a quick bake in the oven, they come together in just 35 minutes, making them an easy and delicious option for busy weeknights or entertaining. Naturally gluten-free and keto-friendly, these bite-sized delights are crisped to golden perfection with a light spritz of olive oil spray. Serve them warm with your favorite dip or enjoy them solo for a savory, guilt-free indulgence!

Nutriscore Rating: 70/100
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Image of Keto Savory Turkey Bites
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 0.5 cup almond flour
  • 1 large egg
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0 olive oil spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground turkey, almond flour, and egg. Mix until well combined.

Step 3

Add the onion powder, garlic powder, smoked paprika, dried oregano, sea salt, and black pepper to the turkey mixture.

Step 4

Use your hands to mix everything together thoroughly until all the spices are evenly distributed.

Step 5

Form small balls or bite-sized portions of the turkey mixture, about 1 to 1.5 inches in diameter, and place them onto the prepared baking sheet.

Step 6

Lightly spray the turkey bites with olive oil spray to help them brown during baking.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the turkey bites are cooked through and golden brown on the outside.

Step 8

Remove from the oven, allow to cool slightly, and serve warm as an appetizer or snack.

Nutrition Facts

Serving size (567.8g)
Amount per serving % Daily Value*
Calories 1046.7
Total Fat 64.7g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 541.5mg 0%
Sodium 1598.4mg 0%
Total Carbohydrate 16.1g 0%
Dietary Fiber 6.5g 0%
Total Sugars 2.0g
Protein 103.3g 0%
Vitamin D 53.8IU 0%
Calcium 153.4mg 0%
Iron 7.8mg 0%
Potassium 156.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 39.0%
Carbs: 6.1%