Keto Savory Roasted Mushrooms
Elevate your keto meal plan with these irresistible Keto Savory Roasted Mushrooms—a simple yet flavor-packed side dish that’s perfect for any occasion. This recipe combines earthy button mushrooms with the bold flavors of garlic, fresh thyme, and parsley, all roasted to perfection in olive oil for a tender, golden-brown finish. A touch of melted butter infused with parsley adds richness and depth, making these mushrooms as indulgent as they are healthy. Ready in just 35 minutes, this low-carb, gluten-free recipe is ideal for busy weeknights or as a show-stopping addition to your holiday table. Whether you’re following a ketogenic lifestyle or just love a delicious vegetable side, these roasted mushrooms are guaranteed to delight your taste buds.
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Ingredients
- 500 grams button mushrooms
- 3 tablespoons olive oil
- 3 cloves garlic
- 2 tablespoons fresh thyme
- 2 tablespoons fresh parsley
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons butter
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Clean the mushrooms by brushing off any dirt or rinsing them quickly under cold water. Pat them dry with a paper towel.
Step 3
Cut the larger mushrooms in half to ensure even cooking, leaving the smaller ones whole.
Step 4
In a large mixing bowl, combine the cleaned mushrooms with olive oil, minced garlic, salt, and black pepper. Toss to coat the mushrooms evenly.
Step 5
Spread the mushrooms out in a single layer on a baking sheet, ensuring they have enough space to roast and not steam.
Step 6
Scatter the fresh thyme over the mushrooms.
Step 7
Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the mushrooms are tender and golden brown.
Step 8
Meanwhile, melt the butter in a small saucepan over low heat and stir in the chopped parsley.
Step 9
Once the mushrooms are cooked, remove them from the oven and drizzle the parsley butter over the top.
Step 10
Serve the mushrooms warm, garnished with extra fresh thyme or parsley if desired.
Nutrition Facts
| Serving size | (596.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 715.0 |
| Total Fat 66.6g | 0% |
| Saturated Fat 19.5g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 65.8mg | 0% |
| Sodium 2551.4mg | 0% |
| Total Carbohydrate 20.9g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 10.4g | |
| Protein 17.0g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 65.1mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1723.9mg | 0% |
Source of Calories